AN EXPLANATION OF PHASE 3 OF THE IDEAL PROTEIN …
Phase 3 is a concept unique to the Ideal Protein Weight Loss Method and arguably the most important part of the Ideal Protocol. ... you took her to 117 pounds on Phase 1 then transitioned her to Phase 2 in order to lose an additional 3 pounds, which will come back on once we replenish her glycogen stores. ... ................
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