CHAPTER 2

Table 2-1 shows a predicted maximum oxygen uptake (VO 2max) of 39.8 mL/kg/min. Table 2.2 places her in the “good” cardiorespiratory fitness category. 1.0-Mile Walk Test Equipment needed is a stopwatch and measured course equal to 1.0 mile (e.g., 440 track would equal four laps). ................
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