Health Framework, Chapter 5 - Curriculum Frameworks (CA ...

2-3 oz. “Veggie” Chicken patty or occasional real beef hamburger on a whole wheat bun, spinach salad, 1 cup skim milk, 1 cup brown rice, margarine or butter to taste. Snack . Frozen Yogurt 1 cup (not after 7pm). Sample Day 2: Breakfast. 8 oz. skim milk, 2 slices whole grain toast with jam and butter, 4 oz. orange juice, 1 hard boiled egg. Snack ................
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