Are High-Protein Ketogenic Diets the Key to Weight Control

It is preferable that you only have 3 meals per day. I would include your snacks at the meal. Keto bombs would be the best. Nuts and cheese are also good but during the meal. I don’t like eggs: You need some animal protein for breakfast; tuna, fish, hamburger without the bun or even egg whites. How many meals do I consume? ................
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