You can add any different kind of vegetable that you like ...



-38100topPrep Time: 10 minCook Time: 10 minYield: 1 omeletRecipes By Laura00Prep Time: 10 minCook Time: 10 minYield: 1 omeletRecipes By Laura20574002225040Recipe Name: Keto Breakfast Omelet0Recipe Name: Keto Breakfast Omeletby Unknown Author is licensed under CC BY-NC-SAby Unknown Author is licensed under CC BY-NC-SArightbottomNotes: You can add any different kind of vegetable that you like to this. I personally love to add diced jalapenos for spice and flavor. You can also sub out different meats with lower salt options if desired. If you usually add milk to your eggs then please feel free to do so. Kcal: 448 Carb: 10.3g (9%) Protein: 25.7gm (23%) Fat: 33.7gm (68%)00Notes: You can add any different kind of vegetable that you like to this. I personally love to add diced jalapenos for spice and flavor. You can also sub out different meats with lower salt options if desired. If you usually add milk to your eggs then please feel free to do so. Kcal: 448 Carb: 10.3g (9%) Protein: 25.7gm (23%) Fat: 33.7gm (68%)right5074920Directions: In a medium sauce pan cook the 2 strips of bacon and then set aside. While bacon is cooking prep your garlic, tomato, mushrooms, onion and saute in an oiled pan (you can use the same pan as the bacon and reserve 2 tsp of bacon fat to cook the omelet). Once veggies are cooked to your liking crumple in the bacon. Mix eggs in a bowl with a fork and add to pan. Make sure you spread the egg evenly over the pan. Let the omelet cook with a lid on for a few minutes until edges look done and firm. Flip omelet with a spatula. Sprinkle cheddar on the omelet and cover again for a few minutes until egg is done cooking and cheese is melted. Take omelet out of pan and onto a plate. Sprinkle the chopped scallion on omelet and top with your favorite salsa00Directions: In a medium sauce pan cook the 2 strips of bacon and then set aside. While bacon is cooking prep your garlic, tomato, mushrooms, onion and saute in an oiled pan (you can use the same pan as the bacon and reserve 2 tsp of bacon fat to cook the omelet). Once veggies are cooked to your liking crumple in the bacon. Mix eggs in a bowl with a fork and add to pan. Make sure you spread the egg evenly over the pan. Let the omelet cook with a lid on for a few minutes until edges look done and firm. Flip omelet with a spatula. Sprinkle cheddar on the omelet and cover again for a few minutes until egg is done cooking and cheese is melted. Take omelet out of pan and onto a plate. Sprinkle the chopped scallion on omelet and top with your favorite salsa40233603307080? cup shredded cheddar1 scallion choppedSalsa of choice00? cup shredded cheddar1 scallion choppedSalsa of choice19659603314700?2 eggs?2 strips of bacon?1 clove garlic, minced?1/4 cup diced onion?? cup diced mushroom?? cup diced tomato00?2 eggs?2 strips of bacon?1 clove garlic, minced?1/4 cup diced onion?? cup diced mushroom?? cup diced tomato20040602697480Ingredients: 00Ingredients: ................
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