CONTACT: - American Heart Association
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2019 American Heart Association
National MOVE MORE Month, MOVE MORE Day Resource Toolkit
Table of Contents
❖ Letter – Thank You for Supporting 2019 National MOVE MORE Month, National MOVE MORE Day
❖ Overview – Resource Toolkit Table of Contents
❖ Actions Steps – American Heart Association National MOVE MORE Month
❖ Ideas/Content – Social Media Messages for 2019 AHA National MOVE MORE Month, Day Awareness
❖ Infographic – Cardiovascular Diseases Affect Employers
❖ Resource Guide – 2019 AHA National MOVE MORE Month, MOVE MORE Day
❖ Flyer/Poster – MOVE MORE and MAKE IT COUNT! to Promote Activity
❖ Daily Challenges – 20 Daily Challenge Ideas To Help You SIT LESS and MOVE MORE
❖ Tips/Ideas Sheet – MOVE MORE at Home
❖ Tips/Ideas Sheet – MOVE MORE at Work
❖ Tips/Ideas Sheet – MOVE MORE On Your Own
❖ Tips/Ideas Sheet – MOVE MORE Outdoors
❖ Infographic – How Much Physical Activity Do You Need? (adults)
❖ Infographic – Physical Activity Recommendations for Kids
❖ Infographic – 7-Minute Workout at Work
❖ Infographic – Dress For Workout Success
❖ Infographic – Keep It Cool During Warm Weather Workouts
❖ Infographic – Power Up To MOVE MORE
❖ Infographic – Make Every Move Count
❖ Infographic – Get Into Working Out
❖ Infographic – Choose Your Own Workout
❖ Overview – American Heart Association Online SUPPORT Network (virtual “warm blanket”; share with all!)
❖ Overview – American Heart Association Healthy Workplace Food and Beverage Toolkit (free resource)
❖ Overview – American Heart Association FREE Workplace Check. Change. Control. Hypertension Program (ask us!)
❖ CALENDAR OF EVENTS & OBSERVANCES – New Jersey … Be Active, Be Healthy, Be Involved!
❖ VOLUNTEER OPPORTUNITIES – New Jersey … Find Your Interest/Passion, Get Involved, Make a Difference!
Questions or for more information, please contact: Tami Reid, American Heart Association New Jersey State Office, at Tami.Reid@. Also visit MOVEMORE.
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©2019, American Heart Association. Also known as the Heart Fund.
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