TCK Publishing
Daily Journal PromptsWhen I’m in pain—physical or emotional—the kindest thing I can do for myself is…5033422901Make a list of the people in your life who genuinely support you, and who you can genuinely trust.00What does unconditional love look like for you?What would you do if you loved yourself unconditionally? How can you act on these things whether you do or don’t?0-635I really wish others knew this about me…Name what is enough for you.-26824043If my body could talk, it would say…-51873846Name a compassionate way you’ve supported a friend recently. Then write down how you can do the same for yourself.0-635What do you love about life?What always brings tears to your eyes?Write about a time when work felt real to you, necessary and satisfying. Paid or unpaid, professional or domestic, physical or mental.0-635Write about your first love—whether a person, place, or thing.-41957785Using 10 words, describe yourself.0-635What’s surprised you the most about your life or life in general?00What can you learn from your biggest mistakes?784733742I feel most energized when…809891633Write a list of questions to which you urgently need answers.758549530Make a list of everything that inspires you—from books to websites, to quotes, people, paintings, stores, or the stars.00What’s one topic you need to learn more about to help you live a more fulfilling life?0-635I feel happiest in my skin when…00Make a list of everything you’d like to say no to.0-635Make a list of everything you’d like to say yes to.00Write the words you need to hear.047357What makes you angry?-29778117If dogs could talk, what would yours say?00Name a character flaw you have.00Create a story from a recent dream. Jot down everything you remember, and then fill in the gaps to make it flow smoothly.00What do you see outside your window right now? If you are not near a window, what do you think the world is like on the other side of the wall next to you?00List the 5 people you spend the most time with, why, and how they’re affecting you—your behaviors, your thoughts, your life.0116811What is your favorite song/musical piece and why?00List the top 5 people you admire, and why.-54883255Who is your favorite person in all the world and why?00Create a list of “pet peeves” and explain why each one made the list. What makes you happy, sad, or anxious?0-635What music do you regularly listen to and why? How do you feel after listening to it?00What ways can you think of to get more happiness into your life? Create a step-by-step plan to make it happen!0-635List your top 5 favorite books/movies, and your reasons for choosing them.-23967112If you could change one thing about yourself, what would it be and why?0-6350178435What was the most painful thing you ever went through? What did you learn from it?If you didn’t have to worry about money or people’s opinions, what would you do with your life?-54241945What was your childhood dream and why? What happened to that dream and why?00If you could go back and do a particular vacation over, how would you change things to make it awesome instead of a failed vacation?0-635What about your life makes you miserable? What do you know you need to give up?00How do you spend your time? On a weekday? On a weekend?0-635How do you spend your money?-21641945Create an ideal budget for your time and money based on percentages (Ex with finances: 10% donations, 40% to live on, 20% to support family, 15% taxes, 10% savings, 5% fun stuff, etc.) Why is this your ideal budget?00What is a book you wish someone would write?0-6350178435What is the next thing you want to learn? And to what degree?0258480Define the following: Success. Wisdom. Love. Faith. Truth. Courage. Joy.What do you think God is like?0-635List all the things you think you should do, that you don’t want to do.000177800List all the things you think you should not do, but do. Why do you think you do them?If your house burned to the ground, what are the top 1–3 things you would want to save?00What is the most amazing animal you can think of? What makes this animal amazing in your eyes? Try using it in a story setting, or write up an article about it.00What were you doing in your earliest memories of your mom/dad/a grandparent, how old were you, and where were you when these memories originally took place?00Who is your best friend? What makes him/her so likable?00Write about some of the adventures you’ve had with your best friend. Don’t forget to create a character profile for your friend, as well as a physical description.0-635Think back to your first job interview—the one where you didn’t get the job. What could you have done differently?00Think about your first job: why did you leave?0-6350178435How was your next job different?My favorite way to spend the day is…00If I could talk to my teenage self, the one thing I would say is…0-635What are two moments from your life that you'll never forget? Describe them in great detail, and what makes them so unforgettable.0-635-47178435Make a list of 30 things that make you smile.The words I’d like to live by are…0-635I couldn’t imagine living without…00What were the “office dynamics” like at your first job?0-635If you had been in management, how would you have changed the way things were run?00What has been your favorite job so far?0-635-408178435How has the job changed your life?Think about all the vacations you’ve had in your life. Which one was the most fun? 00Think about a time when you messed up—how would life be different if you hadn’t? What can you do today to fix a past mistake?00Write about where you went on your best vacation and what you did and who you met. Which one was the most adventuresome? Which was the biggest fail?00 ................
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