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French Connection Gluten Free Snack Schedule

Revised by registered Dietitian September 2018

|MONDAY |TUESDAY |WEDNESDAY |THURSDAY |FRIDAY |

|Week 1: |Whole Grain Bread G.F. |AM Snack |AM Snack |AM Snack |

|AM Snack |Cream Cheese or 100% Fruit Spreads |Gluten Free English Muffin |Rice Rolls |English Muffin Gluten Free |

|Gluten Free Rice Krispies |Bananas |Clementine or Orange |Bananas |Strawberries/Blackberries |

|Baby Carrots/Apples |Milk 2% |Milk 2% |Milk 2% |Milk 2% |

|Milk 2% |PM Snack | | | |

|PM Snack |Yogurt Parfait |PM Snack |PM Snack |PM Snack |

|Breton Gluten Free Crackers |Gluten Free Rice Krispies |Gluten Free Rice Krispies |Cinnamon Raisin Bread G.F. |Rice Cakes |

|Low Fat Cheese |Yogurt Plain 2%/Honey or Maple |Bananas |Low fat Cheese |Cream Cheese |

|Cucumbers/ Baby Tomatoes |syrup,Frozen blueberries/Water |Water |Cantaloup |Bananas/Strawberries |

|Water |PM_2 | |Milk 2% |Milk 2% |

| |Bananas |PM_2 |Water |Water |

|PM_2 | |Bananas |P.M_2 |P.M_2 |

|Cucumbers/ Baby Tomatoes | | |Cantaloupe |Bananas/Strawberries |

|Week 2: |Gluten Free Rice Krispies |Whole Grain Bread G.F. |Gluten Free Rice Krispies |Waffles Gluten Free |

|AM Snack |Apples |Cream Cheese or100% Fruit Spreads, |Blueberries |Strawberries |

|Gluten Free Rice Krispies |Plain Yogurt 2% |Bananas |Milk 2% |Milk 2% |

|Baby Carrots/Pears |PM Snack |Milk 2% | | |

|Milk 2% |Granola Bar Gluten Free |PM Snack |PM Snack |PM Snack |

|PM Snack |Pineapples fresh and in chunks |Rice Rolls , Plain Yogurt 2% |Popcorn (no trans fats)* |Breton Gluten Free Crackers |

|Whole Grain Bread G.F. |Milk 2% |Apples/Pears |Baby tomatoes/Sweet Peas/Snow peas |Cucumbers |

|Low fat Cheese, Water | |Water |Milk 2% |Milk 2% |

|Strawberries/Raspberry/Blackberries |PM_2 |PM-2 |PM-2 |PM_2 |

|PM-2: |Pineapples |Apples/Pears |Baby tomatoes/Sweet Peas/Snow peas |Cucumbers |

|Strawberries/Raspberry/Blackberries | | | | |

|Week 3: |Waffles Gluten Free |Whole Grain Bread G.F. |Gluten Free Rice Krispies |Rice Rolls |

|AM Snack |Clémentine/Orange |Cream Cheese or100%Fruit Spreads, |Baby Carrots/Cucumbers |Bananas |

|English Muffin Gluten Free |Milk 2% |Apple |Milk 2% |Milk 2% |

|Cream Cheese | |Milk 2% | | |

|Bananas |PM Snack |PM Snack |PM Snack |PM Snack |

|Milk 2% |Whole Grain Bread G.F. |Hot Dog Buns Gluten Free |Rice Cakes |Gluten Free Rice Krispies |

|PM Snack |Cucumbers, Broccolis |Low Fat Cheese |Cream Cheese |Milk 2% |

|Breton Gluten Free Crackers |Milk 2% |Strawberries/ Blackberries |Plain Yogurt 2% |Cantaloup |

|Plain Yogurt 2% | |Water |Bananas/Strawberries | |

|Baby tomatoes/Sweet Peas/Snow peas | |PM_2 | | |

|Water |PM_2 |Strawberries/Blackberries |PM_2 |PM_2 |

|PM_2 |Cucumbers, Broccolis | |Bananas/Strawberries |Cantaloup |

|Baby tomatoes/Sweet Peas/Snow peas | | | | |

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