Binge-proof your diet: 6 Foods that keep you full and ...
Whole wheat English muffin or toast topped with peanut butter or low fat cheese. Blueberry muffins (from the cookbook) with peanut butter “I’m not hungry in the morning.” – Most likely the result of too many calories the night before. “I’m on a diet.” – You burn breakfast calories more easily with the … ................
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