Sodium - Veterans Affairs
Choose low sodium cheese by reading the food label. Be careful with food additives that are high in sodium - such as MSG, baking soda and baking powder. Ask your doctor before you use a salt substitute. Quick Guide for nutrition labels: per serving. Less than 140 mg or 5% is Low. More than 480 mg or 20% is high. Nutrition Facts. Serving Size 1 ... ................
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