Human Anatomy and Physiology Worksheet 8
INTRODUCTION TO WEIGHT TRAINING/ANATOMY. Vocabulary . Flexion = the shortening of a muscle. Extension = the lengthening of a muscle . Anterior = front view of the body. Posterior = back view of the body. Abduction = movement pushing away from the midline of the body. Adduction = pulling toward the midline of the body. Medial = inside. Lateral ... ................
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