© 2019 Panera Bread. All Rights Reserved. Panera Bread ...
? 2020 Panera Bread. All Rights Reserved.
Panera Bread Nutrition Information U.S.
Effective 4/1/2020 Version 1
Serving Size Description Calories (kcal)
Calories from Fat (kcal) Fat (g)
Saturated Fat (g) Trans Fatty Acid (g)
Cholesterol (mg) Sodium (mg)
Carbohydrates (g) Total Dietary Fiber (g)
Total Sugars (g) Protein (g)
Bagels
Asiago Cheese Bagel Blueberry Bagel Chocolate Chip Bagel Cinnamon Crunch Bagel Cinnamon Swirl & Raisin Bagel French Toast Bagel Jalapeno Cheddar Bagel Plain Bagel Poppyseed Bagel Everything Bagel Salt Bagel Sesame Bagel Sprouted Grain Bagel Flat Whole Grain Bagel
Breads
Artisan Ciabatta Asiago Cheese Loaf Black Pepper Focaccia Brioche Roll Cinnamon Raisin Swirl Bread Classic Sourdough Loaf Classic Sourdough XL Loaf Classic White Bread
1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel Flat 1 Bagel
320
50
5
3
0
15
530
55
2
4
14
330
10
1
0
0
0
430
68
2
11
11
360
45
5
3
0
0
410
69
2
15
11
420
60
6
4.5
0
0
390
82
2
33
10
310
15
1.5
1
0
0
410
65
3
12
10
340
30
3.5
2.5
0
0
570
67
2
15
10
300
25
2.5
1.5
0
5
750
56
2
4
13
280
10
1
0
0
0
410
57
2
4
10
290
15
1.5
0
0
0
410
58
2
4
10
290
15
1.5
0
0
0
560
58
2
4
10
280
10
1
0
0
0
1740
57
2
4
10
290
25
2.5
0
0
0
410
57
2
4
11
180
20
2
0
0
0
410
34
3
4
7
330
20
2.5
0
0
0
460
66
7
6
13
2 oz (about 3 1/2 inch slice/ 57g)
150
10
1.5
0
0
0
280
30
1
0
6
2 ounce (57g / about 1 " slice)
150
35
3.5
2.5
0
10
340
23
1
0
7
2 oz (about 1 1/4 inch slice / 57g)
150
25
3
0
0
0
390
26
1
0
5
1 Roll
210
60
7
4
0
50
300
31
1
6
7
2 oz (about 7/8 inch slice / 57g)
160
25
2.5
1.5
0
5
220
31
2
9
4
2 oz (about 1 1/4 inch slice / 57 g)
150
5
0
0
0
0
320
31
1
0
6
2 oz (57g / about 2/3" slice )
130
5
0
0
0
0
290
28
1
0
5
2 ounces (57g/about 7/8 inch slice)
150
20
2
1
0
5
280
27
1
3
5
Page 1
? 2020 Panera Bread. All Rights Reserved.
Panera Bread Nutrition Information U.S.
Effective 4/1/2020 Version 1
Country Rustic Sourdough XL Loaf Cranberry Whole Grain Miche Asiago Cheese Focaccia French Baguette Honey Wheat Loaf New England Roll Sea Salt Focaccia Sourdough Bread Bowl Sprouted Grain Roll Tomato Basil Loaf White Miche Whole Grain Lahvash Whole Grain Pan Loaf Whole Grain Sourdough Loaf
Breakfast
Asiago Bacon, Egg & Cheese on Asiago Cheese Bagel Avocado, Egg White & Spinach on Sprouted Grain Bagel Flat Bacon, Egg & Cheese on Brioche Bacon, Scrambled Egg & Cheese on Artisan Ciabatta Bacon, Scrambled Egg & Cheese on Brioche Basil Pesto for Breakfast Sandwiches Breakfast Portion - Artisan Ciabatta Breakfast Portion - Whole Grain Sourdough Loaf Chipotle Aioli Sauce for Breakfast Sandwiches Chipotle Chicken, Scrambled Egg & Avocado Wrap Egg & Cheese on Brioche Egg & Cheese on Artisan Ciabatta Egg Whites Ham, Egg & Cheese on Whole Grain Pan Loaf Ham, Egg & Cheese on Whole Grain Sourdough Bread Ham, Scrambled Egg & Cheese on Whole Grain Pan Loaf
2 oz (about 2/3 inch slice / 57 g)
130
5
0
0
0
0
260
28
1
0
5
2 oz (57g / about 1/2 inch slice)
130
5
0.5
0
0
0
260
27
3
6
6
2 oz (57g / about 4 inch slice)
150
25
3
1
0
5
320
24
1
0
6
2 oz (57g / about 2 3/4 inch slice)
140
5
0
0
0
0
360
29
1
1
5
2 oz (about 3/4 inch slice/57g)
160
25
3
1.5
0
0
230
29
2
4
5
1 Roll
250
40
4.5
1.5
0
10
440
44
1
5
9
2 oz (57g / about 4 7/8 inch slice)
160
20
2
0
0
0
410
29
1
0
6
1 Bread Bowl
670
40
4.5
0
0
0
1160
130
4
2
27
1 roll
170
20
2
0
0
0
410
32
3
4
6
2 oz (57 g / about 1/2 inch slice)
150
10
1
0
0
0
370
28
1
1
6
2 ounces (57g / about 1/2 inch slice)
140
15
2
1
0
5
270
26
1
3
5
1 Lahvash
150
20
2.5
0
0
0
250
27
2
2
9
2 oz (57g / about 7/8 inch slice)
130
10
1
0
0
0
240
26
3
2
6
2 oz (about 1/2 inch slice / 57 g)
120
5
0.5
0
0
0
230
25
3
0
5
1 Sandwich 1 Sandwich 1 Sandwich 1 Sandwich 1 Sandwich 1 Serving
1/4 Loaf 1 Slice 1 Serving 1 Wrap 1 Sandwich 1 Sandwich 1 Portion 1 Sandwich 1 Sandwich 1 Sandwich
560
210
23
11
0
260
1030
56
2
5
21
350
120
14
6
0
25
700
40
5
5
19
450
220
25
12
0
295
790
33
1
6
24
450
180
20
9
0
275
870
41
2
1
26
470
230
26
12
0.5
325
810
33
1
6
25
25
25
3
0
0
0
35
0
0
0
0
200
15
2
0
0
0
360
38
2
1
7
130
5
0.5
0
0
0
240
26
3
0
5
45
40
4.5
1
0
5
55
0
0
0
0
460
230
25
9
0
285
760
32
4
4
29
390
180
20
10
0
280
560
32
1
6
20
370
130
14
7
0
230
620
40
2
1
20
30
0
0
0
0
0
100
1
0
0
6
350
140
15
7
0
245
720
30
3
3
25
340
130
15
7
0
245
700
28
3
1
24
370
150
16
7
0
280
730
30
3
3
25
Page 2
? 2020 Panera Bread. All Rights Reserved.
Panera Bread Nutrition Information U.S.
Effective 4/1/2020 Version 1
Ham, Scrambled Egg & Cheese on Whole Grain Sourdough Bread Maple Glazed Bacon, Scrambled Egg & Cheese Wrap Mediterranean Egg White Wrap Over Easy Egg Sausage, Egg & Cheese on Brioche Sausage, Scrambled Egg & Cheese on Artisan Ciabatta Sausage, Scrambled Egg & Cheese on Brioche Scrambled Egg Scrambled Egg & Cheese on Artisan Ciabatta Scrambled Egg & Cheese on Brioche Steak & Egg on Everything Bagel Steak & Scrambled Egg on Everything Bagel Steel Cut Oatmeal with Strawberries, Pecans & Cinnamon Crunch Topping Seasonal Fruit Cup Sweet Maple Sauce for Breakfast Sandwiches Breakfast Portion - Whole Grain Pan Loaf
Drinks
Additional Shot of Bittersweet Chocolate Sauce Additional Shot of Cane Sugar Syrup Additional Shot of Caramel Syrup Additional Shot of Espresso Additional Shot of Espresso Decaf Additional Shot of Madagascar Vanilla Syrup Agave Lemonade - 20 fl oz Agave Lemonade - 32 fl oz Blackberry Sage Tea Blood Orange Lemonade - 20 fl oz Blood Orange Lemonade - 32 fl oz Bottled Agave Lemonade Bottled Passionfruit Papaya Green Tea Bottled Water Dark Roast Coffee - 12 fl oz
1 Sandwich 1 Wrap 1 Wrap 1 Egg
1 Sandwich 1 Sandwich 1 Sandwich
1 egg 1 Sandwich 1 Sandwich 1 Sandwich 1 Sandwich
1 Bowl 1 Container 1 Serving
2 Slices
1 shot 1 pump 1 Shot 1 fl oz (30 mL) 1 Shot 1 Shot 20 fl oz (591 mL) 32 fl oz (946 mL) 8 fl oz (237 mL) 20 fl oz (591 mL) 32 fl oz (946 mL) 1 Bottle (16 fl oz) 1 Bottle (500 mL) 16.9 fl oz (500mL) 12 fl oz (355 mL)
360
140
16
7
0
280
710
28
3
1
25
430
210
24
9
0
280
760
31
2
5
27
260
70
8
3
0
10
650
32
3
3
19
80
50
6
2
0
210
80
0
0
0
7
540
290
32
15
0.5
320
870
33
1
6
28
540
250
28
12
0
300
950
41
2
1
30
550
300
33
15
0.5
350
890
33
1
6
29
100
60
7
2
0
240
90
1
0
0
8
390
140
15
7
0
260
630
40
2
1
21
400
190
21
11
0.5
310
570
33
1
6
20
530
150
17
8
0
260
920
60
2
5
35
540
160
18
8
0
290
940
60
2
5
36
360
130
15
2
0
0
150
52
9
17
8
60
0
0
0
0
0
10
15
2
9
1
35
25
3
0.5
0
5
25
3
0
2
0
140
10
1
0
0
0
260
28
3
2
6
50
5
0
0
0
0
15
11
1
7
1
20
0
0
0
0
0
0
5
0
5
0
60
10
1.5
1
0
5
50
11
0
9
0
5
0
0
0
0
0
0
0
0
0
0
5
0
0
0
0
0
0
0
0
0
0
20
0
0
0
0
0
0
5
0
5
0
160
0
0
0
0
0
10
43
0
41
0
250
0
0
0
0
0
15
67
0
64
0
0
0
0
0
0
0
0
0
0
0
0
160
0
0
0
0
0
25
42
0
39
1
250
5
0
0
0
0
40
66
1
61
1
140
0
0
0
0
0
0
38
0
36
0
120
0
0
0
0
0
0
31
0
28
0
0
0
0
0
0
0
10
0
0
0
0
15
0
0
0
0
0
10
3
0
0
1
Page 3
Dark Roast Coffee - 16 fl oz Dark Roast Coffee - 20 fl oz Light Roast Coffee - 16 fl oz Light Roast Coffee - 20 fl oz Light Roast Coffee - 12 fl oz British Breakfast Decaf Tea - 8 fl oz British Breakfast Tea - 8 fl oz Bubly Sparkling Water 12 fl oz Can- Lemon Bubly Sparkling Water 12 fl oz - Lime Caffe Latte - 16 fl oz Caffe Latte - 20 fl oz Caffe Mocha - 16 fl oz Caffe Mocha - 20 fl oz Caffeine Free Diet Pepsi - 20 fl oz Caffeine Free Diet Pepsi - 32 fl oz Cappuccino - 16 fl oz Cappuccino - 20 fl oz Caramel Latte - 16 fl oz Caramel Latte - 20 fl oz Chai Tea Latte - 20 fl oz Chai Tea Latte - 16 fl oz Cinnamon Plum Tea - 8 fl oz Coke - 20 fl oz Coke - 32 fl oz Coca-Cola 20 fl oz Coke Zero - 20 fl oz Coke Zero - 20 fl oz bottle Coke Zero - 32 fl oz Cold Brew Coffee - 16 fl oz Cold Brew Coffee - 20 fl oz Dasani Lemon - 12 fl oz can Dasani Lime - 12 fl oz can
? 2020 Panera Bread. All Rights Reserved.
Panera Bread Nutrition Information U.S.
Effective 4/1/2020 Version 1
16 fl oz (473 mL) 20 fl oz (591 mL) 16 fl oz (473 mL) 20 fl oz (591 mL) 12 fl oz (355 mL) 8 fl oz (240 mL) 8 fl oz (240 mL) 12 fl. oz can (355 mL) 12 fl. oz can (355 mL) 16 fl oz (473mL) 20 fl oz (591mL) 16 fl oz (473 mL) 20 fl oz (591mL) 20 fl oz (591 mL) 32 fl oz (946 mL) 16 fl oz (473mL) 20 fl oz (591mL) 16 fl oz (473 mL) 20 fl oz (591mL) 20 fl oz (591 mL) 16 fl oz (473 mL) 8 fl oz (240 mL) 20 fl oz (591 mL) 32 fl oz (946 mL) 20 fl oz bottle (591 mL) 20 fl oz (591 mL) 20 fl oz bottle (591 mL) 32 fl oz (946 mL) 16 fl oz (473 mL) 20 fl oz (591 mL) 12 fl oz can (355 mL) 12 oz can (355 mL)
20
0
0
0
0
0
10
4
0
0
1
25
0
0
0
0
0
15
5
0
0
1
20
0
0
0
0
0
10
3
0
0
1
25
0
0
0
0
0
15
4
0
0
1
15
0
0
0
0
0
10
2
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
130
45
5
3
0
20
110
13
0
12
8
160
60
6
4
0
25
140
16
0
14
10
370
100
11
6
0
35
170
54
2
40
11
420
110
13
7
0
40
210
61
2
46
14
0
0
0
0
0
0
95
0
0
0
0
0
0
0
0
0
0
150
0
0
0
0
130
45
5
3
0
20
110
13
0
12
8
160
60
6
4
0
25
140
16
0
14
10
390
131
15
8
0
50
300
54
0
44
11
410
140
16
9
0
50
320
56
0
46
13
370
67
7
4.5
0
30
150
63
1
62
12
290
55
6
4
0
25
125
49
0
48
10
0
0
0
0
0
0
0
0
0
0
0
240
0
0
0
0
0
60
67
0
67
0
390
0
0
0
0
0
95
107
0
107
0
240
0
0
0
0
0
75
65
0
65
0
0
0
0
0
0
0
65
0
0
0
0
0
0
0
0
0
0
70
0
0
0
0
0
0
0
0
0
0
105
0
0
0
0
10
0
0
0
0
0
15
2
0
0
1
10
0
0
0
0
0
15
2
0
0
1
0
0
0
0
0
0
35
0
0
0
0
0
0
0
0
0
0
35
0
0
0
0
Page 4
Decaf Coffee - 12 fl oz Decaf Coffee - 16 fl oz Decaf Coffee - 20 fl oz Diet Coke - 20 fl oz Diet Coke - 32 fl oz 20 oz Diet Coke Bottle Diet Mountain Dew - 20 fl oz Diet Mountain Dew - 32 fl oz Diet Mountain Dew - 12 fl oz can Diet Pepsi - 12 fl oz can Diet Pepsi - 20 fl oz Diet Pepsi - 20 fl oz bottle Diet Pepsi - 32 fl oz Dr Pepper - 20 fl oz bottle Dr. Pepper - 20 fl oz Dr. Pepper - 32 fl oz Drive Thru - Agave Lemonade - 20 fl oz Drive Thru - Agave Lemonade - 32 fl oz Drive Thru - Blood Orange Lemonade - 20 fl oz Drive Thru - Blood Orange Lemonade - 32 fl oz Drive Thru - Caffeine Free Diet Pepsi - 20 fl oz Drive Thru - Caffeine Free Diet Pepsi - 32 fl oz Drive Thru - Coke - 20 fl oz Drive Thru - Coke - 32 fl oz Drive Thru - Coke Zero - 20 fl oz Drive Thru - Coke Zero - 32 fl oz Drive Thru - Diet Coke - 20 fl oz Drive Thru - Diet Coke - 32 fl oz Drive Thru - Diet Mountain Dew - 20 fl oz Drive Thru - Diet Mountain Dew - 32 fl oz Drive Thru - Diet Pepsi - 20 fl oz Drive Thru - Diet Pepsi - 32 fl oz
? 2020 Panera Bread. All Rights Reserved.
Panera Bread Nutrition Information U.S.
Effective 4/1/2020 Version 1
12 fl oz (355 mL) 16 fl oz (473 mL) 20 fl oz (591 mL) 20 fl oz (591 mL) 32 fl oz (946 mL) 20 fl oz bottle (591 mL) 20 fl oz (591 mL) 32 fl oz (946 mL) 12 fl oz Can (355 mL) 12 fl oz can (355 mL) 20 fl oz (591 mL) 1 Bottle (591 mL) 32 fl oz (946 mL) 1 Bottle (591 mL) 20 fl oz (591 mL) 32 fl oz (946 mL) 20 fl oz (591 mL) 32 fl oz (946 mL) 20 fl oz (591 mL) 32 fl oz (946 mL) 20 fl oz (591 mL) 32 fl oz (946 mL) 20 fl oz (591 mL) 32 fl oz (946 mL) 20 fl oz (591 mL) 32 fl oz (946 mL) 20 fl oz (591 mL) 32 fl oz (946 mL) 20 fl oz (591 mL) 32 fl oz (946 mL) 20 fl oz (591 mL) 32 fl oz (946 mL)
10
0
0
0
0
0
5
2
0
0
1
15
0
0
0
0
0
10
2
0
0
1
20
0
0
0
0
0
10
3
0
0
2
0
0
0
0
0
0
85
1
0
0
0
0
0
0
0
0
0
85
1
0
0
0
0
0
0
0
0
0
70
0
0
0
0
10
0
0
0
0
0
90
1
0
1
0
15
0
0
0
0
0
150
1
0
1
0
0
0
0
0
0
0
50
0
0
0
0
0
0
0
0
0
0
40
0
0
0
0
0
0
0
0
0
0
60
0
0
0
0
0
0
0
0
0
0
60
0
0
0
0
0
0
0
0
0
0
90
0
0
0
0
250
0
0
0
0
0
100
66
0
64
0
240
0
0
0
0
0
75
65
0
64
0
380
0
0
0
0
0
115
104
0
102
0
110
0
0
0
0
0
10
29
0
28
0
170
0
0
0
0
0
15
47
0
44
0
110
0
0
0
0
0
20
29
0
26
0
170
0
0
0
0
0
30
46
0
42
1
0
0
0
0
0
0
60
0
0
0
0
0
0
0
0
0
0
95
0
0
0
0
150
0
0
0
0
0
35
42
0
42
0
250
0
0
0
0
0
60
67
0
67
0
0
0
0
0
0
0
40
0
0
0
0
0
0
0
0
0
0
65
0
0
0
0
0
0
0
0
0
0
50
0
0
0
0
0
0
0
0
0
0
85
1
0
0
0
5
0
0
0
0
0
60
1
0
0
0
10
0
0
0
0
0
90
1
0
1
0
0
0
0
0
0
0
60
0
0
0
0
0
0
0
0
0
0
70
0
0
0
0
Page 5
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