Maryland School for the Blind



Mental Health ResourcesEmployee Assistance Program 1-800-96-HELPS (1-800-964-3577)Kaiser Permanente 1-800-777-7904Ginger Roots Free resources for staying grounded -library of mental health strategies during the COVID-19 pandemic and Beyond. CDC – Center for Disease Control and Prevention U.S. Department of Health & Human Services – Substance Abuse and Mental Health Services Administration 1-800-985-5990Maryland Department of Health Online mental health, stress and anxiety resources to support you and your family during this timeMHAMD – Mental Health Association of Maryland 443-901-1550Mental Health America NAMI – National Alliance on Mental Illness (800) 950-6264Nationwide Children’s Hospital – On Our Sleeves Kids pay attention to the news and what adults are saying. On Our Sleeves has expert resources and guides to help you manage life during COVID-19.Children’s Mental Health – A Maryland Public Awareness Campaign HeartMath Experience – an interactive program designed to assist in maintaining emotional balance, mental clarity and sustaining resilience. The content is uplifting and provides scientifically validated tools for managing stress and anxiety. ................
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