2020 National Mental Health Observances - Stamp Out Stigma
[Pages:4]2020 National Mental Health Observances
Month
January February
National Mental health observances
suggested themes
Mental Wellness Month
No Name Calling Week (Jan. 20-24);
National Clean Off Your Desk Day (Jan. 13); National Fun At Work Day, National Compliment Day (Jan. 24);
Bell Let's Talk Day (Jan. 29) American Heart Month
Mental Health at Work
National School Counseling Week (Feb. 3-7); National Eating Disorders Awareness Week (Feb. 24-Mar 2)
Safer Internet Day (Feb. 11); National Random Act of Kindness Day (Feb. 17)
Eating Disorders and Mental Health
March April May
Self Harm Awareness Month, American National Nutrition Month
National Drug and Alcohol Facts Week (Mar. 30-Apr. 5)
Self-Injury Awareness Day, Zero Discrimination Day (Mar. 1); World Sleep Day (Mar. 13); International Women's Day (Mar. 18);
International Day of Happiness (Mar. 20); World Poetry Day (Mar. 21); World Bipolar Day (Mar. 30) Alcohol Awareness Month; Stress Awareness Month; National Autism Awareness Month; National Counseling
Awareness Month; National Minority Health Month
World Autism Awareness Day (Apr. 2); World Health Day (Apr. 7); National Alcohol Screening Day (Apr. 9); National
Pet Day (Apr. 11); National Stress Awareness Day (Apr. 16) Mental Health Month; National Maternal Depression Awareness Month; Women's Health Month
Best Self-Care Practices
Stress Less This Spring
National Anxiety and Depression Awareness Week (May 11-19); Mental Health
National Women's Health Week, National
Awareness
Prevention Week (May 10-16)
National Children's Mental Health Awareness Day (May 7)
June
July August September
National PTSD Awareness Month; Men's Health Month
National Men's Health Week (June 15-21)
National Say Something Nice Day (June 1) International Day of Yoga (June 21)
National PTSD Awareness Day (June 27) National Minority Mental Health Month
International Self-Care Day (July 24)
National Health Center Week (Aug. 2-8)
National Recovery Month; National Alcohol & Drug Addiction Recovery Month
National Suicide Prevention Week (Sept. 6-12)
World Suicide Prevention Day (Sept. 10)
Trauma and PTSD
Minority Mental Health
Treatment Education
Suicide Prevention and Recovery
October
November December
National Depression and Mental Health Screening Month; Health Literacy Month; ADHD Awareness Month;
Bullying Prevention Month
Mental Illness Awareness Week (Oct. 4-10); OCD Awareness Week (Oct. 11-17); National Health Education Week (Oct. 18-24)
National Depression Screening Day (Oct. 8) World Mental Health Day (Oct. 10)
National Family Caregivers Month, Military Family Month, National Gratitude Month
International Stress Awareness Day (Nov. 4); Veteran's Day (Nov. 11); International Survivors of Suicide Day (Nov. 23); National Family Health History Day (Nov. 28)
National Stress-Free Family Holidays Month
International Day of Persons With Disabilities (Dec. 3)
Mental Health Education and Depression Awareness
Suicide Survivors
Managing Holiday Stress
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