List of External Support

List of External Support

Organisation

Mental Health Samaritans

C.A.L.L. Mental Health Helpline for Wales

Service Offered

Confidential emotional support to anyone in crisis 24 hours/all week The helpline provided support and information to anyone suffering mental distress as well as to their family and friends. If you are worried, frightened or concerned by your feelings, thoughts or symptoms then ring or text the helpline.

Contact Details

(National) 08457 90 90 90 or .uk Call 0800 132 737 Text Help at 81066

CALM - Campaign against living miserably

Helpline for young men (aged 15-35) 0800 58 58 58 (7 days per week 5pm-3am) or

who are depressed or suicidal or



living in crisis

SANE

Wrexham Services ? Advance Brighter Futures PRAMS (parental resilience and mutual support) Mindfulness

SANE is a leading UK mental health charity. They work to improve quality of life for anyone affected by mental illness. Supporting people with Mental Health issues to build meaningful and satisfying lives A project run by Advance Brighter Futures to support parents of young children

An on-line resource to support Mindfulness or phone apps that are freely available; Headspace is good one to start with. There are lots of

SANEline - 0300 304 7000 (4.30pm ? 10.30pm daily)

(as above)



Eating Disorders Beat

Drugs and Alcohol DAN 24/7 Wales Drug and Alcohol Helpline

CAIS

In2Change (support until 19th birthday) Alcoholics Anonymous

Debt Step Change

others and if you would like to discuss then contact a member of Health and Wellbeing Team.

Charity to support people who have or are worried about an eating disorder as well as others affected, family and friends.

Free and bi-lingual telephone drugs help-line offering an initial assessment and referral to local and regional drug and alcohol services. General information and advice Charity supporting people who have problems with addictions, mental health, personal development and employment Young person's drug and alcohol project

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism

Step-by-step debt support plans

Adult Helpline: 0808 801 0677 or e-mail help@.uk (the Beat Adult email support is open to anyone over 18)

Freephone: 0808 808 2234 or text DAN to: 81066

Tel No :0345 06 121 12

01978 295629 Tel No 0800 917 7650 alcoholics-.uk

0800 138 1111 (Mon-Fri 8am-8pm, Sat 8am-4pm) They have other more specialised lines for specific debt issues, these numbers and other information can be found at: NOTE: People will need to complete the online form before speaking with an adviser on the phone.

Christians Against Poverty (CAP) National Debt Line

Trussell Trust ? Food Bank. Bereavement Cheshire Living Well dying well partnership Cruse Bereavement Care Sexual Violence Chester Sexual Abuse Support Service

Rape Crisis

RASASC (Rape and Sexual Abuse Support Centre) Domestic abuse Live Fear Free

International Christian group against poverty. Information, support and guidance. Further information (website available in Welsh and English) Food bank

Can help support people preparing for death of themselves or another Supporting bereaved people nationally

We provide free independent counselling, as well as a telephone support line for any individual aged 18 years and over who has been affected by any form of rape, sexual abuse or sexual violence at any time in their lives. Rape Crisis England & Wales is a feminist organisation that exists to promote the needs and rights of women and girls who have experienced sexual violence, to improve services to them and to work towards the elimination of sexual violence. Support and Advice regarding sexual violence and rape

This is primarily a helpline for those suffering with domestic abuse and sexual violence, but you can call them



07538 547971 Tel: 0808 808 1677 Further information Wales: Tel 01244 307499 during office hours or Freephone: 0808 2840484 Mondays 6pm--8pm Wednesdays 6pm ? 8pm Further Information:

Further information

Freephone 0800 0288 022

Tel: 0808 80 10 800 Further information (Available in Welsh and English) ? .wales or bywhebofn.llyw.cymru

White Ribbon

Housing Issues Shelter

NACRO

LGBT Stonewall

regarding any form of violence against women and they will refer you to a service in your area. While White Ribbon's main aim is to tackle violence against women the following page has contact details for support for women and men as victims as well as victims of FGM and forced marriage. There are also a number of other website links on there to explore for more information.



We work for people in housing need by providing free, independent, expert housing advice and we campaign to overcome the barriers which stand in the way of people in Wales having a decent, secure home. We are a national social justice charity with more than 50 years' experience of changing lives, building stronger communities and reducing crime. We house, we educate, we support, we advise, and we speak out for and with disadvantaged young people and adults.

Further information: English - Welsh -



Building a strong LGBT community and empowering individuals to make change happen. Support and advice, hate crime, legal rights



LGBT Foundation Other North Wales Victim Support

Wrexham Citizens Advice

MEIC Wrexham Police Hospitals

Distance 0.5 miles 7.9 miles 9.0 miles

National Charity delivering advice, support and information services to LGBT communities

Tel: 0345 330 30 30 -

We give emotional and practical help to people who have been affected by crime in North Wales. We're an independent charity and you can contact us for support regardless of whether you've contacted the police, and no matter how long ago the crime took place. We'll help you for as long as it takes to overcome the impact of crime. Citizens Advice provides free, confidential and independent advice to help people overcome their problems. We are a voice for our clients and consumers on the issues that matter to them. We value diversity, champion equality and challenge discrimination. Welsh helpline for young people up to 25 yrs Local Police

Tel no: 0300 30 30 159 Further information:

Tel : 0300 330 1178 or 03444 77 20 20 Based at 35 Grosvenor Road, WREXHAM, LL11 1BT Further information:

Tel No: 0808 802 3456 or Welsh 0845607 1002 or English 0845 607 1001

Name & Address Wrexham Maelor Hospital (Major A&E, 24 hours) Chirk Community Hospital Llangollen Community Hospital

01978 291100

01691 772430 01978 860226

Telephone Number

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