Physical Education: Ms - PE Central
Rio Del Oro Physical Education:
Winter Break Physical Activity Log
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Due Date:
Student Name: ________________________________
Assignment Directions:
On the chart below you will record days, times and types of physical activity you participated in over your break from school. You should track at least 5 days of activity equaling 30 minutes each day.
You will receive extra credit if you have more than 5 days and/or more than 30 minutes each day. You will also receive extra credit if you suggest an activity and your entire family participates in the activity together. Please try to involve your family in this assignment as much as you can. To ensure an honest and accurate assignment your parent or guardian will need to sign for each day you participated in the activities.
Examples of “physical activity” may include:
Bike riding, running or jogging, walking, skiing, sledding, snowboarding, skateboarding, , yard work, playing hard outside with friends or family, scooter riding, stretching, push-ups, crunches, Yoga, aerobics, dancing, sports: games or skill practice, or other physical activities that you and your family members agree will help to improve your health.
|Date of activity |Type of activity |Length of activity |Parent/guardian signature |
|EXAMPLE: |*Bike riding |10 minutes |Mrs. Smith |
|Dec. 21 |*Helped Dad mow the lawn |20 minutes | |
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Parent Signature: ___________________________________ Date: _______________
*This assignment is directly linked to Standards 3, 4, and 5 of the
Physical Education Model Content Standards for California Public Schools Grades K-12.
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