NUTRITION & ALLERGEN INFORMATION

[Pages:13]NUTRITION & ALLERGEN INFORMATION

Nutrition Facts

Allergens

Serving Size (oz) Calories

Calories From Fat Total Fat (g)

Saturated Fat (g) Trans Fat (g)

Cholesterol (mg) Sodium (mg) Total Carb (g)

Dietary Fiber (g) Sugars (g) Protein (g) Wheat Soy Peanuts Treenuts Fish Shellfish Eggs Milk

MENU ITEMS

SIDE Chow Mein Chow Fun* Fried Rice Brown Steamed Rice White Steamed Rice Super Greens (Side) VEGETABLES Eggplant Tofu* Super Greens (Entree) CHICKEN Black Pepper Chicken Kung Pao Chicken Grilled Teriyaki Chicken Grilled Asian Chicken Teriyaki Chicken Asian Chicken Mushroom Chicken

9.4 oz 8.5 oz

510 180 20 3.5 0

0 860 80 6

9

13 Y Y

410 80 9

1

0

0 1110 73

1

6

9 YY

9.3 oz

520 140 16

3

0 120 850 85

1

3

11 Y Y

10.4 oz

420 35

4

1

0

0

15 86 4

1

9

8.1 oz

380 0

0

0

0

0

0

87

0

0

7

7 oz

90 22.5 2.5

0

0

0 260 10

5

4

6 YY

6.1 oz 3.5 oz

340 220 24 3.5 0

0 520 23

3

17

7 YY

45 13.5 1.5

0

0

0 130 5

3

2

3 YY

6.3 oz 6.2 oz 6 oz 6 oz 6 oz 6 oz 5.7 oz

280 160 19 3.5

0

55 1130 15

1

7

13 Y Y

290 170 19 3.5 0

55 970 14

2

6

16 Y Y Y

300 120 13

4

0 185 530 8

0

8

36 Y Y

300 120 13

4

0 185 530 8

0

8

36 Y Y

340 110 13 3.5 0 195 630 14

3

10

41 Y Y

340 110 13 3.5 0 195 630 14

3

10

41 Y Y

220 130 14

2.5

0

50 840 10

1

5

13 Y Y

Spicy

WOK SMART TM | 300 calories or less and at least 8g of protein. Entree selections may vary by location. *Regional Entrees / Limited time only.

Y Y

NUTRITION & ALLERGEN INFORMATION

Nutrition Facts

Allergens

Serving Size (oz) Calories

Calories From Fat Total Fat (g)

Saturated Fat (g) Trans Fat (g)

Cholesterol (mg) Sodium (mg) Total Carb (g)

Dietary Fiber (g) Sugars (g) Protein (g) Wheat Soy Peanuts Treenuts Fish Shellfish Eggs Milk

MENU ITEMS

Orange Chicken

5.7 oz

490 210 23

5

0

80 820 51

2

19 25 Y Y

Potato Chicken* CHICKEN BREAST String Bean Chicken Breast

5.2 oz 5.6 oz

190 90 10

2

0

30 680 18

2

4

8 YY

190 80 9

2

0

34 590 13

4

4

14 Y Y

SweetFire Chicken BreastTM

5.8 oz

380 140 15

3

0

35 320 47

1

27

13 Y

Sweet & Sour Chicken Breast* BEEF Beijing BeefTM

5.5 oz 5.6 oz

300 110 12

3

470 240 26

5

0

25 260 40

1

24 10 Y

0

25 660 46

1

24 13 Y Y

Broccoli Beef

5.4 oz

150 70

7

1.5

0

12 520 13

2

7

9 YY

Shanghai Angus Steak

6.4 oz

310 170 19

4

0

40 790 17

1

11

19 Y Y

SEAFOOD

Firecracker Shrimp * Honey Walnut Shrimp

4.5 oz 3.7 oz

110 30 3.5 0.5

0

85 630 7

1

360 200 23 3.5

0 100 440 35

2

4

11 Y Y

9

13 Y Y

Golden Treasure Shrimp*

5 oz

360 160 18

3

0 100 440 35

2

14

14 Y Y

Steamed Ginger Fish* APPETIZERS

6 oz

200 110 12

2.5

0

40 1990 8

0

6

15 Y Y

Chicken Egg Roll

2.75 oz / 1 roll 200 90 10

2

0

20 340 20

2

2

6 YY

YY

Y

Y

Y

YYY

Y

Y

Y

YY

Spicy

WOK SMART TM | 300 calories or less and at least 8g of protein. Entree selections may vary by location. *Regional Entrees / Limited Time Only.

Serving Size (oz) Calories

Calories From Fat Total Fat (g)

Saturated Fat (g) Trans Fat (g)

Cholesterol (mg) Sodium (mg) Total Carb (g)

Dietary Fiber (g) Sugars (g) Protein (g) Wheat Soy Peanuts Treenuts Fish Shellfish Eggs Milk

NUTRITION & ALLERGEN INFORMATION

Nutrition Facts

Allergens

MENU ITEMS

Chicken Potsticker

3.3 oz / 3 pcs 160 60 6

1.5

0

20 250 20

1

2

6 YY

Cream Cheese Rangoon

2.4 oz / 3 pcs 190 70

8

5

0

35 180 24

2

1

5Y

Vegetable Spring Roll SOUP Hot & Sour Soup (Cup) Hot & Sour Soup (Bowl) SAUCES & COOKIES Teriyaki Sauce Sweet & Sour Sauce

3.4 oz / 2 rolls 190 80 8

1.5

0

0 520 27

2

3

3 YY

12.2 oz 17.4 oz

1.8 oz 1.8 oz

120 40

5

0.5

0

65 880 14

1

170 60 6

1

0

90 1260 20

1

4

7 YY

6

10 Y Y

70

5

0

0

0

0 380 16

0

14

0 YY

70

0

0

0

0

0

115 21

0

20

0

Chili Sauce

1 Packet (7g) 10

0

0

0

0

Soy Sauce

1 Packet (6g) 5

0

0 0.0 0

Potsticker Sauce Hot Mustard

1 Packet (11.4g) 10

0

0

0

0

1 Packet (7g) 10 10

1

0

0

Plum Sauce

1 Packet (7g) 15

0

0

0

0

Chocolate Chip Chunk Cookie 1.2 oz / 1 pc 160 60

7

3

0

0 125 2

0

2

0 375 0

0

0

0 290 3

0

2

0

115 0

0

0

0

55

3

0

3

5

125 25

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