Fitbit Charge 3 User Manual

User Manual Version 3.4

Table of Contents

Get started What's in the box

Set up Charge 3 Charge your tracker Set up with your phone or tablet Set up with your Windows 10 PC See your data in the Fitbit app

Wear Charge 3 Placement for all-day wear vs exercise Handedness

Change the wristband Remove a wristband Attach a new wristband

Basics Navigate Charge 3 Basic navigation Quick settings Adjust settings Check battery level Care for Charge 3

Change the clock face

Notifications Set up notifications See incoming notifications Manage notifications Turn off notifications Answer or reject phone calls Respond to messages

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Timekeeping

Set an alarm Dismiss or snooze an alarm Time events with the stopwatch Set a timer

Activity and Sleep

See your stats Track a daily activity goal

Choose a goal Track your hourly activity Track your sleep

Set a sleep goal Set a bedtime reminder Learn about your sleep habits See your heart rate Adjust your heart-rate setting Practice guided breathing

Fitness and Exercise

Track your exercise automatically Track and analyze exercise with the Exercise app

GPS requirements Track an exercise Customize your exercise settings and shortcuts Check your workout summary Check your heart rate Default heart-rate zones Custom heart-rate zones Share your activity

Fitbit Pay

Use credit and debit cards Add credit and debit cards Make purchases Change your default card

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Weather

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Check the weather

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Add or remove a city

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Update, Restart, and Erase

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Restart Charge 3

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Erase Charge 3

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Update Charge 3

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Troubleshooting

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Heart-rate signal missing

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GPS signal missing

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Other issues

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General Info and Specifications

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Sensors

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Materials

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Wireless technology

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Haptic feedback

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Battery

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Memory

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Display

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Wristband size

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Environmental conditions

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Learn more

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Return policy and warranty

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Regulatory & Safety Notices

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USA: Federal Communications Commission (FCC) statement

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Canada: Industry Canada (IC) statement

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European Union (EU)

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Customs Union

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Argentina

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Australia and New Zealand

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Belarus

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China

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India

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Indonesia

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Israel

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Japan

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Mexico

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Morocco

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Nigeria

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Oman

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Pakistan

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Philippines

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Serbia

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South Korea

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Taiwan

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United Arab Emirates

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Vietnam

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Zambia

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Safety Statement

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