Stress Management in Adults and Children
Stress Management in Adults and Children
Presented by Stone County Health Department
CHRISY POLLARD RN
417-272-0050 EMAIL: POLLAM@LPHA.
Learning Objectives
? Identify stressors and how the body reacts to stress.
? Recognize stress in children. ? Acquire stress management techniques
and ways of teaching children healthy coping skills.
What is Stress???
Stress Is........
? It's a response of the body
? Protecting you....the old saying "Fight or Flight".
................
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