JANE & ED BREATHWORKSHOP

– Air is inhaled and exhaled through the mouth and/or nose. OPAs are inserted into the mouth, and NPAs into the nose to the pharynx, to provide a clear passage of air and prevent the tongue from obstructing the airway. Nose - Breathing is mostly through the nose, except during exertion when more oxygen is needed, and the mouth is used as well. ................
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