Nutrition Chart - Cumberland Farms
Nutrition Chart
Chill Zone
Sour Apple Shock, 20oz Sour Apple Shock, 30oz Sucka Punch, 20oz Sucka Punch, 30oz Pinka-Saurus, 20oz Pinka-Saurus, 30oz Cotton Candy Commander, 20oz Cotton Candy Commander, 30oz Lemonaze, 20oz Lemonaze, 30oz Red Rage, 20oz Red Rage, 30oz Berry Backlash, 20oz Berry Backlash, 30oz Lotta Melon, 20oz Lotta Melon, 30oz Mad Cola, 20oz Mad Cola, 30oz Monkey Freeze, 20oz Monkey Freeze, 30oz Purple Palooza, 20oz Purple Palooza, 30oz Strawberry Monkey, 20oz Strawberry Monkey, 30oz
Sides
Buffalo Nuggets Chicken Tenders, 3 piece Chicken Tenders, 5 piece Bone-In Chicken Wings Chocolate Chip Cookie Hash Browns, 6 piece Mac & Cheese Bites, 6 piece Mozzarella Cheese Sticks, 6 piece Onion Rings, 8 piece S'mores Feta Pretzel Jalapeno Pretzel Hot Pretzel Pumpkin Filled Pretzel Colby Jack Cheese Sharp Cheddar Cheese Pepper Jack Cheese
Total Calories (cal) Calories From Fat (fat cal) Total Fat (g)
150
0
0
225
0
0
150
0
0
225
0
0
150
0
0
225
0
0
150
0
0
225
0
0
150
0
0
225
0
0
150
0
0
225
0
0
150
0
0
225
0
0
175
0
0
262.5
0
0
175
0
0
262.5
0
0
150
0
0
225
0
0
150
0
0
225
0
0
175
0
0
262.5
0
0
Saturated Fat (g) 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Trans Fat (g) 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Cholesterol (mg) 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g)
0
40
0
0
60
0
12.5
40
0
18.75
60
0
0
40
0
0
60
0
0
40
0
0
60
0
0
40
0
0
60
0
0
40
0
0
60
0
0
40
0
0
60
0
0
40
0
0
60
0
0
40
0
0
60
0
0
40
0
0
60
0
0
40
0
0
60
0
0
40
0
0
60
0
Sugars (g) 37.5 56.25 37.5 56.25 37.5 56.25 40 60 40 60 40 60 40 60 40 60 40 60 40 60 37.5 56.25 40 60
Protein (g) 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Total Calories (cal) Calories From Fat (fat cal) Total Fat (g)
180
70
8
330
150
16.5
550
250
26.5
360
220
24
390
160
19
240
135
15
330
140
16
540
240
27
560
280
30
170
60
6
450
210
21
480
105
10.5
800
50
5
480
60
6
110
80
9
110
80
9
110
80
9
Saturated Fat (g) 1.5 3 5 6 10 2.25 5 12 5 2.5 12 4.5 0 3 5 5 5
Trans Fat (g) 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Cholesterol (mg) 30 52.5 87.5 180 35 0 15 60 0 0 60 30 0 15 30 30 30
Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g)
820
14
1
975
22.5
1.5
1625
37.5
2.5
920
1
0
90
53
1
675
27
3
990
37
3
1620
48
0
1000
62
10
180
27
2
1020
48
3
1350
75
3
600
600
5
570
93
3
180
1
0
180
1
0
170
1
0
Sugars (g) 0 1.5 2.5 1 30 0 5 1 4 11 3 3 5 21 0 0 0
Protein (g) 12 21 35 34 3 3 9 24 8 2 24 18 25 12 7 7 7
Mozzarella String Cheese
80
80
6
3.5
0
15
200
1
440
21
2
770
5
1
1020
4
0
560
19
2
460
22
1
240
22
0
350
24
1
200
22
1
380
23
1
280
21
0
250
21
0
Sugars (g) 1 2 2 2 2 0 2 2 1 1 3 1 1 0 0
Protein (g) 9 10 12 12 6 12 13 7 8 7 7 7 7 5 6
Breakfast
Total Calories (cal) Calories From Fat (fat cal) Total Fat (g)
Egg, Sausage and Bacon Croissant
360
180
20
Angus Steak, Egg & Muenster Cheese on an Asi
570
260
29
Angus Steak, Egg & Cheese on a Bagel
550
230
25
Egg, Cheese and Bacon English Muffin
310
110
12
Canadian Bacon, Egg Whites & Cheese on an E
220
50
6
Chorizo Sausage, Egg & Provolone Cheese on a
530
280
31
Turkey Bacon, Egg, Gouda, Spinach & Mushroo
390
150
16
Turkey Sausage, Egg White, Fontina & roasted
410
160
17
Egg and Sausage French Toast Sandwich
450
260
28
Egg, Ham and Cheese Croissant
370
170
18
Pancake Sausage Egg Sandwich
400
210
23
Sausage, Egg & Cheese on a Bagel
580
260
29
Sausage, Egg & Cheese on a Biscuit
570
360
40
Egg, Sausage and Cheese Croissant
520
310
34
Egg, Sausage and Cheese on a English Muffin
470
240
27
Split Sausage, Egg & Cheese on an English Muf
440
210
24
Bacon, Egg & Cheese Pizza 7"
1260
630
78
Saturated Fat (g) 8 13 10 4 2 11 6 6 10 8 6 10 18 13 10 8 21
Trans Fat (g) 0 1 1 0 0 0 0 0 0 0 0 0 0 0 0 0 1.5
Cholesterol (mg) 155 220 200 155 15 185 125 50 275 165 125 185 185 185 185 175 405
Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g)
710
32
1
1200
45
2
1160
50
2
910
36
1
820
26
1
1130
37
3
1120
37
3
1080
38
3
890
30
0
1020
33
1
820
37
1
1390
60
5
1440
35
1
1000
33
1
1200
37
1
1080
35
1
2160
99
3
Sugars (g) 6 2 2 3 1 1 0 1 9 6 11 6 4 6 3 3 9
Protein (g) 12 31 25 13 13 25 22 25 18 16 11 25 17 17 18 18 36
Pizza & Calzones
Bacon, Egg & Cheese Pizza 7" Buffalo Chicken Personal Pizza Whole Pizza, Cheese Cheese Stuffed Pretzel Chicken Pesto Personal Pizza Chicken, Spinach & Brocoli Personal Pizza Ham and Cheese Calzone Pepperoni Calzone Whole Pizza, Pepperoni Steak & Cheese Calzone Steak & Cheese Personal Pizza
Total Calories (cal) Calories From Fat (fat cal) Total Fat (g)
1260
630
78
620
220
24
2520
780
84
480
150
18
600
200
22
740
300
34
450
180
20
610
310
34
2760
960
108
470
200
22
560
180
20
Saturated Fat (g) 21 12 42 7.5 8 14 9 15 54 10 9
Trans Fat (g) 1.5 0 0 0 0 0 0 0.5 0 0.5 0
Cholesterol (mg) 405 80 210 30 60 70 65 80 240 70 60
Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g)
2160
99
3
2140
66
2
5160
330
12
1110
69
3
1460
66
4
1600
68
4
1010
42
1
1300
41
1
6000
324
12
670
42
2
1260
70
2
Sugars (g) 9 6 42 0 6 6 4 2 42 4 6
Protein (g) 36 36 114 18 34 36 28 34 126 27 28
Pastry Case
Whole Grain Cranberry Apple Muffin
Total Calories (cal) Calories From Fat (fat cal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g)
450
190
21
6
0
75
390
62
2
Sugars (g) 34
Protein (g) 6
Apple Fritter Banana Nut Muffin Berry Blast Muffin Blueberry Crumb Muffin Blueberry Donut Cheese Danish Chocolate Chocolate Chip Muffin Chocolate Iced Sprinkle Donut Cinnamon Roll Coffee Cake Muffin Corn Muffin French Cruller Glazed Donut Pineapple Upside Down Cake Muffin Pumpkin Muffin Sour Cream Cake Donut
Burritos
Breakfast Fiesta Burrito Breakfast Skillet Burrito Spicy Chicken Burrito Steak Ranchero Burrito
Subs & Sandwiches
Angus Bacon Cheeseburger Angus Burger Angus Cheeseburger Buffalo Chicken Sandwich Chicken Salad Wheat Wedge Double Egg Salad White Wedge Double Ham Salad Wheat Wedge Chicken Ceaser Wrap Chicken Parmesan Sub Classic Panini Turkey Monterey Jack Wheat Sub Deluxe Italian Sub Fish Sandwich Forgetaboutit Italian Wrap Grilled Chicken Bacon and Cheese Grilled Chicken Ham & Swiss Wheat Sub Italian Footlong Sub Meatball and Cheese Sub Philly Cheese Steak Sub Rib-B-Que Southern Style Chicken Sandwich Southwestern Turkey Wrap
500
200
22
10
0
0
560
68
2
26
8
550
240
27
6
0
75
500
68
2
34
8
430
170
20
5
0
35
400
56
2
29
5
500
200
23
5
0
75
460
70
1
39
7
380
100
11
4
0
20
580
65
1
38
6
320
110
12
6
0
35
390
49
1
23
4
490
200
23
6
0
60
190
66
2
37
7
310
110
12
5
0
0
370
48
2
19
5
430
110
12
2.5
0
120
260
74
5
43
6
520
200
22
4.5
0
60
460
77
1
43
6
510
210
24
6
0
80
480
66
2
31
7
230
100
12
6
0
50
140
29
0
17
2
206
103
11
6
0
0
229
23
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