Pennsylvania State University

1. The Boileau equation is used to calculate the body fat percentage for females. Percent Body Fat = [1.35 x (sum skinfold)] - [0.012 x (sum skinfold) 2] - 3.4. Sum of skinfold = triceps skinfold+ subscapular skinfold. 2. To calculate minimum wrestling weight at 12% body fat. Fat weight (fw) = total body weight x (%bf/100) Lean body mass (lbm ... ................
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