Copyright Notice

Copyright Notice

Copyright ? 2017. All Rights Reserved.

Paleohacks, LLC retains 100% rights to this material and it may not be republished, repacked and/or redistributed for any purpose what so ever without the express written consent from the owners of Paleohacks, LLC

Disclaimer

This guide is for educational and informative purposes only and is not intended as medical or professional advice. The use of diet and nutrition to control metabolic disorders and disease is a very complicated science, and is not the purpose of this program. Before making any changes to your diet or undertaking an exercise program it is essential that you obtain clearance by your physician/doctor.

Table of Contents

Introduction ............................................................................................................................................. 1 The Makeup Myth .............................................................................................................................. 2 The 6 Worst Ingredients In Conventional Skincare Products ............................. 3 Basic Do's And Don'ts Of Natural Skincare ..................................................................... 5 Best Skin Care Routine For Your Skin Type .................................................................... 7 What To Eat For Clear Skin ......................................................................................................... 9

DIY SKINCARE

TOTAL BODY SKINCARE

Natural Diy Foaming Hand Soap ............................................................................................ 15 3-Ingredient Natural Homemade Hand Sanitizer ...................................................... 17 Coffee Coconut Oil Scrub Bars ................................................................................................ 19 Coconut Oil Bath Melts .................................................................................................................. 21 Muscle Relief Bath Bomb Recipe .......................................................................................... 23 3-Ingredient Berry Body Antioxidant Scrub ................................................................... 25 Homemade Water-Resistant Sunscreen ......................................................................... 27

FACE CARE

Bentonite Clay Mud Mask ............................................................................................................ 30 Moisturizing Avocado Mask ........................................................................................................ 32

Strawberry Mask ................................................................................................................................. 34 Raw Honey Moisturizing Mask ................................................................................................. 36 DIY Anti-Aging Hibiscus Rose Facial Serum .................................................................. 38 DIY Serum To Get Rid Of Acne Scars Naturally ........................................................... 40

DIY MAKEUP Face:

Homemade Citrus Burst Facial Toner ................................................................................. 43 DIY Mineral Powder Foundation Recipe ........................................................................... 45

Cheeks:

DIY Beetroot Blush Recipe .......................................................................................................... 47

Eyes:

Homemade Natural Eyeliner With Activated Charcoal & Coconut Oil ....... 49

Lips:

Peppermint Lip Gloss With Coconut Oil ........................................................................... 51

Makeup Remover And Brush Cleaning:

Jojoba Carrot Seed Oil Homemade Makeup Remover ......................................... 53 3-Ingredient Makeup Brush Cleaner ................................................................................... 55

Introduction

The skin is the body's largest organ, so taking care of your skin with healthy habits and nourishing food is crucial. Many conventional skincare products are toxic, but those toxins don't remain on the surface of the skin. Instead, we absorb numerous chemicals into our bodies. Choosing clean, natural skincare is a healthcare issue that is beyond skin deep. What we put on our bodies can affect our health from the inside out. Below, we'll show you how to choose the right natural products and food for your skin.

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