Yuri’s Home Remedy and o k

[Pages:19]Yuri's

Home Remedy

andok

My 10 Best Natural Remedies to Keep You and Your Family Healthy

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Disclaimer: The information on this handbook is provided as an information resource

only, and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition.

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Table of Contents

4 Welcome! 5 General Healing Tonics 8 Sunburns 10 Colds 11 Sore Throats 12 Coughs 13 Eye Infections 14 Earaches 15 Headaches 16 Insect and Other Bites 17 Skin Rashes 18 Want to Bulletproof Your Health?

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Welcome!

Hey, it's Yuri and I'm happy that you now have in your hands my "Home Remedy Handbook"... I've got 3 kids at home and with that comes all sorts of ailments and little nagging health problems... Instead of turning to Tylenol and Advil or dangerous pharmaceutical drugs, this handbook contains some of the common natural remedies we use in our household. Even though these home remedies are terrific to use... Please remember that the health of your liver, colon, and adrenals will also make a profound impact on how healthy or sick you are... That's why it's important to ensure you're eating the right foods and keeping your body clean from the inside-out... If you're interested, I've created a FREE "cleansing" workshop that will show you how to do just that.

Enjoy the Handbook :)

Yuri Elkaim

NYT bestselling author The All-Day Energy Diet & The All-Day Fat Burning Diet

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General Healing Tonics

Before we get into specific conditions and their remedies, here are 3 "healing tonics" that we drink on a daily basis... These provide a good foundation for optimal internal health so that many of the ailments in this handbook are much less frequent.

Apple Cider Vinegar Water

Apple cider is easily the most IMPORTANT natural remedy you can have in your home. It's super inexpensive and is the go-to solution for almost everything. Be sure to find raw, unpasteurized apple cider vinegar, which contains the "mother". Here's a simple recipe for adding it into your drinking water. You can drink this as often as you like throughout the day with no side effects. 500 ml water 2 tbsp apple cider vinegar

Spicy Tea

I like to drink this when I'm winding down at night. It's loaded with all the essentials to keep your body healthy and feeling great. 500 ml water hot water 1 tbsp apple cider vinegar 1-inch piece of ginger, grated and juice squeezed into mug Juice of ? lemon Pinch of cayenne pepper

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Diatomaceous Earth (DE) in Water

Diatomaceous earth (DE) is your opportunity to turn fossils into medicine as it is essentially the fossilized remains of diatoms-- marine algae that leave behind exoskeletons made up of silica.

Diatomaceous earth is perhaps most famous as a natural insecticide that is safe for use environmentally as well as in direct application on pets and people. DE dehydrates insects, killing them and their larvae. This has made it an effective alternative as a anti-flea remedy for many pet owners.

It's good for mites as well, and in both cases it can be sparingly dusted on your pet to kill off and control the insects. In the same way, it can be used internally to kill intestinal parasites.

The easiest way to benefit from DE is to simply mix 1?2 tablespoons in 500 ml of water. It will easily dissolve and has little to no taste. Drink it first thing in the morning on an empty stomach or before going to bed.

CAUTION: Be certain to purchase only Food Grade diatomaceous earth, as the sort of DE sold for use in pools is very unsafe for health uses. And also be sure NOT to inhale the powder as it can be toxic if inhaled.

Here is a summary of some of the uses we have found for Food Grade diatomaceous earth:

Detoxing for metals and parasites--DE removes heavy metals and kills parasites. Among other benefits from this detox is a possibly reduced risk of Alzheimer's as aluminum may increase the risk of developing this disease.

Regulates bowels, cleans out the colon and reduces gastrointestinal inflammation.

DE helps to repair and maintain lung function and can help reduce coughing.

Regular use of DE can help with some food intolerances.

DE can be used to treat for head lice.

DE sprinkled inside socks acts to help keep feet drier, useful if fighting foot or nail fungus.

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For Pets

Killing fleas is one of the most popular uses of DE. Fleas can never become resistant to DE, because the DE cuts and dehydrates the fleas.

Sprinkle DE on carpets and pet bedding; leave a few hours and vacuum up. Repeat once a week for a month.

Farmers have been adding DE to animal food for many years because it is an effective de-wormer.

For the Home and Yard

Bugs, bugs and more bugs--DE is able to kill many of them. Bed bugs, fire ants, sugar and carpenter ants and flea beetles are some of the pests we'd rather not live with who can be sent packing with DE. Sprinkle it across doorways, behind cabinets or wherever they seem to be hiding.

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Sunburns

When we travel with our kids, or even with the hot Canadian summer, there's bound to be a sunburn or two. The focus of treatment for sunburns centers on reducing inflammation and pain. The following remedies also protect the skin from further damage and replenish vital nutrients in the skin. Apple cider vinegar, aloe vera and coconut oil are among the best treatment options.

Apple Cider Vinegar

Apple cider vinegar (ACV) is a natural anti-inflammatory agent. When applied to a sunburn, it naturally soothes the skin and reduces pain. The vitamins and minerals in apple cider vinegar also help replenish lost nutrients in the skin to speed recovery. Simply mix water and ACV 50:50 then soak a thin rag in it and wrap it over the sunburn. Instant relief!

Aloe Vera

Aloe vera is an especially effective treatment for sunburn. It contains a variety of vitamins, including A, C and E as well as folic acid and choline, which replenish and rejuvenate the skin. The substance also contains several amino acids and fatty acids that function to relieve inflammation and redness. These same compounds also make aloe vera a great gut healer too! Ideally, you want to find a real aloe vera plant, cut it, and squeeze out the gel onto your skin over the sunburn. If you don't have access to a live plant, then you can find aloe vera gel at most health food stores.

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