DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 - New York State …
DAY 1
Breakfast 1% or fat-free milk Oatmeal Diced apple
Snack Strawberries Vanilla yogurt Water Lunch/Supper 1% or fat-free milk Hot turkey sandwich on
whole-wheat bread Green beans Plum
DAY 6
Breakfast 1% or fat-free milk Toasted oats Orange slices Snack Triscuits? Cheddar cheese Water Lunch/Supper 1% or fat-free milk Roast pork Corn bread Roasted red potatoes Collard greens or spinach
CACFP-182 (3/17)
SAMPLE CHILD AND ADULT CARE MENU
DAY 2
Breakfast 1% or fat-free milk Whole-wheat bagel Egg omelet Blueberries
Snack Broccoli/cauliflower florets Cottage cheese ranch dip Water
Lunch/Supper 1% or fat-free milk Cod fillet Brown rice Garden salad Cantaloupe
DAY 3
Breakfast 1% or fat-free milk Waffles Peaches
Snack Pretzel rods Cheddar cheese cubes Water
Lunch/Supper 1% or fat-free milk Chicken breast Whole-wheat roll Mashed potatoes Cherries
DAY 4
Breakfast 1% or fat-free milk Wheat Chex? Raspberries
Snack Cucumber slices Whole-grain crackers Water
Lunch/Supper 1% or fat-free milk Roast beef Barley casserole Butternut squash Fresh pear slices
DAY 5
Breakfast 1% or fat-free milk Scrambled egg Roasted sweet potato hash
Snack Celery sticks Tuna salad Water
Lunch/Supper 1% or fat-free milk Tofu bean chili Whole-corn tortilla Saut?ed carrots
DAY 7
DAY 8
DAY 9
Breakfast 1% or fat-free milk Scrambled eggs with cheese Kiwi
Snack Apple slices Peanut butter Water
Lunch/Supper 1% or fat-free milk MorningStar? Garden Veggie
Pattie on whole-wheat bun Corn Watermelon
Breakfast 1% or fat-free milk Cream of Wheat? Banana
Breakfast 1% or fat-free milk Bean burrito Applesauce
Snack Carrot sticks Hummus Water
Snack 1% or fat-free milk Soft pretzel
Lunch/Supper
Lunch/Supper
1% or fat-free milk
1% or fat-free milk
Egg salad on whole-grain wrap Baked haddock
Tomato cucumber salad
Whole-wheat noodles
Diced mango
Steamed broccoli
Carrot-raisin salad
This institution is an equal opportunity provider.
DAY 10
Breakfast 1% or fat-free milk Pancakes Mixed berries
Snack Pineapple cubes Yogurt Water
Lunch/Supper 1% or fat-free milk Chicken stir fry with snow
peas and red peppers Brown rice Mandarin oranges
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