Friday Night Lights @ Ivey M Redmon Park (NCHSAA State ...



Friday Night Lights @ Ivey M Redmon Park

(NCHSAA State Meet Course)

Friday – September, 11th 2015

Hosted By Mount Tabor High School

Tired of the same old 5k’s? How about a Saturday morning free for a long run or time with your family? Friday Night Lights is a festival and celebration of distance running for all ages and groups. This meet will start in the evening and finish under the lights for the Invitational & Championship races. Professional sound, varied food vendor choices, sponsorship via Fleet Feet Sports & Saucony will make this meet special. How about the National Guard starting all the races with “loud fire” cannons? A real fireworks show will wrap up this evening of racing at 9:30pm!

Time Schedule

4:30 pm Park Opens

5:40 pm Coaches Meeting

6:00 pm JV Girls (unlimited entries)

6:30 pm JV Boys (unlimited entries)

7:00 pm Community 5k Race

(Adults, kids, home-schooled, club teams.) - *Race Clock stops at 30 min*

7:30 pm Invitational Women's Race

(Smaller Schools or “B” Team’s of up to 10 runners)

8:00 pm Invitational Men's Race

(Smaller Schools or “B” Team’s of up to 10 runners)

8:25 pm Championship Women's Race (Up to 10 runners)

8:55 pm Championship Men’s Race (Up to 10 runners)

9:15 pm Team Awards Ceremony

9:30 pm Fireworks!

10:00 pm Safe Travels!

Entry Costs: Teams who register online and postmark entry fee by mailed by July 1st - $125 for both genders. Entry fee postmarked after July 1st is $10 per individual, or a max of $75 per gender team and $150 per school max.

TIMING: Professional timing done by Ray Rhodes RaceTiming  

TEAM ENTRY: The entry process is open now at and must be completed by Tuesday, September 7th by 11:59PM. Go to and click on the "CALENDAR" link. Scroll down to “FRIDAY NIGHT LIGHTS” and click the "ONLINE ENTRY" button. 

High School Individuals may enter the Invitational races, provided they are a member of their high school team. A coach must enter them online. Individual entry is $10. Please email Coach Cromwell directly to inform him of your intention to participate as an individual. 

Coaches should email Patrick Cromwell to declare which races they wish their varsity squads to participate: Championship or Invitational or both for stronger, deep squads. 

You may run a B-TEAM in the Invitational Race if you want to run multiple Varsity squads.  Teams must be a member of their public or private high school athletic association.  Club teams may participate in the community 5k race.

COURSE: 5km at the Ivey M. Redmon sports complex in Kernersville, NC.

Lighting: The course will be lighted throughout. Splits will be called at the 400m mark, Mile, and 2 Mile marks. Sunset is 7:32 pm on 9/11/15

PARKING: Free

Admission: All Spectators $5 for races or post event fireworks. Ages 12 & under Free 

AWARDS:

Top 15 individuals in Championship & Invitational Divisions (Medals)

Top 10 in JV/Developmental Division. (Medals)

The Top 2 Teams in all races will be awarded plaques, including JV Races.

RESULTS: Available 10 min after each race and will be posted online at

HOTELS: Please Contact Coach Cromwell if your team may need hotel rooms after the event.

Sponsored By:

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