148 LOW CARB FOODS QUICK-VIEW FOOD GUIDE

Alcoholic Drinks. Alcoholic drinks are not a definite no-no when you are on a keto diet. However, you need to be very cautious when drinking alcoholic drinks. Alcohol is a toxin and may decrease ketone production. Best Low Carb Alcoholic Drinks Low Carb Mag Low-Carb Cocktails: Delicious Alcoholic and Nonalcoholic Low-Carb Alcoholic Seltzer Drinks. ................
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