Chapter 1 Study Questions with Answers

This is less than the recommended intake for endurance athletes, which is 1.2 to 1.4 grams per kilogram of body weight per day. The protein recommendation for strength athletes is 1.6 to 1.7 grams of protein per kilogram of body weight per day. 6. Name three minerals that are of concern for athletes because they may not consume enough. ................
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