Www.innerpath.com.au

telephone number before you start. This Dhanurasana is a Yogic Posture sometimes termed the. Bow Posture. If you really want to try it, lie on the ground. with your face down, bring your legs backwards towards your. neck so that your hands can catch hold of your ankles. Then. pull yourself together so that your head and chest are off the. ground. ................
................