| Workplace and Community Programs WELLNESS CALENDAR | OCTOBER 2022
| Workplace and Community Programs
WELLNESS CALENDAR | OCTOBER 2022
OCTOBER EVENTS & ACTIVITIES
All webinar times are 12 PM unless otherwise stated.
4
Student Loan Repayment Strategies
OCTOBER HEALTH OBSERVANCES 5
October is National Breast Cancer
Awareness Month, a time to raise
10
awareness of breast cancer, its risk factors,
and the importance of early detection.
13
Did you know when detected early, the
five-year survival rate for breast cancer is
99%? There is no sure way to prevent breast 11
cancer, but there are ways to lower your risk.
Learn more about breast cancer symptoms, 19
prevention, and early detection.
October is National Financial Planning
Awareness Month, an ideal time to
20
recognize the importance of planning now,
to enjoy a more secure retirement later.
Now is the time to set your financial goals
27
and make an action plan. To help you get
started, visit LACERA's Planning Workshops
and County of L.A. Empower Retirement.
Also visit, Employee Financial Wellness for
webinars and educational resources.
Encore - Guided Meditation for Stress Release & Relaxation
INDIGENOUS PEOPLES' DAY
Common Sense Tips to Save Cents on Common Expenses
Overall Dental Wellness
Encore - Guided Meditation Walking to Reduce Stress
Exercise Your Mind: Strengthen Focus, Memory, & Agility
Meal Plans for Heart Health (DASH, Mediterranean, and Plant-Based)
For all Workplace and Community Programs employee offerings click here.
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