2023 NATIONAL MENTAL HEALTH OBSERVANCES
2023 NATIONAL MENTAL HEALTH OBSERVANCES
MHA developed the following calendar to help employees navigate national (and international) mental health observances for 2023. Consider choosing one observance every one to two months to celebrate on social media, in an e-newsletter, or an internal email. Each observance includes one to two related resources that can be easily shared with staff and communities. We also included national observances for various populations. Many factors, including chronic health conditions and systemic "-isms," contribute to mental health concerns, especially for the Black, Indigenous, and people of color (BIPOC) and LGBTQIA+ communities.
MONTH
JAN FEB
MAR
APR
MAY
DATES
All Month All Month
NATIONAL MENTAL HEALTH OBSERVANCE
Mental Wellness Month American Heart Month
All Month
Black History Month
20 - 26
13 - 19 20 - 26
20 - 24 12 - 18
17 1
30
National Eating Disorders Awareness Week
Brain Awareness Week National Drug and Alcohol Facts Week
LGBT Health Awareness Week National Sleep Awareness Week
World Sleep Day Self-Injury Awareness Day
World Bipolar Day
SUGGESTED RESOURCES
Live Mentally Healthy Co-occurring: Mental Health
and Chronic Illness Black History Month Black And African American Communities and Mental Health
Eating Disorders Information & Resources
Addiction/Substance Use Information & Resources
LGBTQ+ Communities and Mental Health
Get Enough Sleep
Self-Injury Information & Resources Bipolar Disorder Information & Resources
All Month All Month All Month
6 18 - 24 All Month All Month
All Month
1 - 7
BIPOC Health Month Sexual Assault Awareness
and Prevention Month Alcohol Awareness Month National Alcohol Screening Day
Volunteer Week
National Mental Health Awareness Month Women's Health Month
Asian American and Pacific Islander Heritage Month
Maternal Mental Health Awareness Week
BIPOC Mental Health Toolkit Sexual Assault and Mental Health
Addiction Screening
Mental Health Month Toolkit AAPI Communities and Mental
Health Resources Maternal Mental Health
MONTH
JUN JUL AUG SEP
OCT
NOV DEC
DATES
All Month 27
All Month 12 - 18
All Month 7 - 14 8 - 10 21
All Month All Month
26 24
All Month
All Month 10 - 16 10
All Month
All Month
NATIONAL MENTAL HEALTH OBSERVANCE
National PTSD Awareness Month National PTSD Awareness Day Men's Health Month National Men's Health Week Pride Month Multiracial Heritage Week MHA's Annual Conference International Day of Yoga BIPOC Health Month Disability Pride Month
National Disability Independence Day International Self-Care Day
Back-to-School Season
National Suicide Prevention Month National Suicide Prevention Week
World Suicide Prevention Day National Recovery Month
Hispanic Heritage Month (9/15-10/15)
All Month
ADHD Awareness Month
All Month 5
1 - 7 8 - 14
10 11 19
All Month
Depression Awareness Month National Depression Screening Day
Mental Illness Awareness Week OCD Awareness Week
World Mental Health Day National Coming Out Day Global Peer Support Day
National Family Caregivers Month
All Month
13 - 19 1 11 18
Native American Heritage Month
Transgender Awareness Week International Stress Awareness Day
Veterans Day International Survivors of Suicide Loss Day
All Month
Holiday Season
3
International Day of Persons with Disabilities
SUGGESTED RESOURCES
PTSD Information & Resources PTSD Screening
Men's Health Month Pride and Mental Health
MHA's Annual Conference Yoga
BIPOC Mental Health Toolkit
Back to School Toolkit
Suicide Information & Resources Suicide Prevention
Recovery Support Latinx/Hispanic Communities
and Mental Health ADHD Information & Resources
ADHD Screening Depression Information & Resources
Depression Screening Mental Illness Awareness Week OCD Information & Resources
I Am Not Alone National Family Caregivers Toolkit Native and Indigenous Communities
and Mental Health Resources LGBTQ+ Communities and Mental Health
Stress Information & Resources Military Mental Health Bereavement And Grief
Seasonal Affective Disorder (SAD) Information & Resources
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