Clary Sage Seeds as a Unique Omega3 Source

A superior source of omega-3 fatty acids. Yes, it is the same seed used in chia pets! How to eat chia seeds… Blend into smoothies. Sprinkle on salads, cereal, yoghurt, anything. Bake into cookies, cakes, pancakes. Try an Aztec hot breakfast: cook it with water and cornmeal. Stir into lemonade for “chia fresca” Just chew chia seeds whole! ................
................

In order to avoid copyright disputes, this page is only a partial summary.