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Here is your requested white paper entitled,

“DR. HAY NATURAL HEALING FAST”

This exciting paper was extracted from Dr. William Howard Hay, M. D. a graduate of the New York University School of Medicine, 1891. He was the Medical Director of the East Aurora Sun and Diet Sanatorium, Inc. a division of SUN-DIET HEALTH SERVICES, INC. East Aurora, New York.

It was a brilliant book dedicated to teach the public the things it should know about self-help in illness and health is most respectfully dedicated to one of nature’s noblemen Oliver Cabana, Jr. of Buffalo.

Realizing the benefits of a right understanding of the subject of food, Dr. Hay was not content to enjoy selfishly the fruits of this knowledge, but resolved that the general public should have the same opportunity, knowing too well the meagerness of the knowledge possessed by this uninformed public on this most vital question of foods and feeding.

Possessed of great wealth he has undertaken a nation-wide education of the public along the lines of foods and nutrition, at great financial risk, but willing to bear this for his convictions.

Through the Sun-Diet Health Service and the East Aurora Sun and Diet Sanatorium, located at East Aurora, N. Y., he is attempting to educate the ailing public to a realization that health cannot be bought with money, neither can it be fully bequeathed, but must be earned by so living that the body will no longer manufacture and store the vast quantities of acid waste that result from wrong selection and combination of the daily foods.

He is thoroughly convinced that when this public fully realizes that all of its diseases are self-created, and to exactly the same extent self-controllable, the present fear of disease as a great and dangerous mystery will have passed, and each will set about to create health in the simple and effective ways taught through both these institutions backed by his wealth and experience, the whole motivated by his burning desire to help those who need this help. May his tribe increase and his shadow never grow less!

This informative white paper is provided to you as a service. The fast has been successfully used by patients of Dr. William Howard Hay in his sanatorium by thousands of people. Great results were obtained in eliminating very serious body symptoms by Dr. Howard Hay. You must adhere to all of the elements of the fast to obtain satisfactory results. In my opinion, the easiest way to do Dr. Hay Healing Fast is following a Dr. Hulda Clark Liver Flush.

Start Dr. Hulda Clark Healing Method here

Do Dr. Hulda Clark’s Healing Method first before starting the Dr. Hay Healing Fast

Best preparation is when one completes the 8 week Dr. Hulda Clark Healing Method using the Old Amish Dewormer and Old Amish Kidney Cleanse ( See ) and Old Amish Original Formulas Electronic Pulse Generator and Old Amish Dual Liver and Gall Bladder Flush Kit (For these two items and more contact oldamishdewormer@ ).

Perform the dual Liver Flush on the sixth and eighth week and use the Old Amish pH Test Paper from day one to measure the state of body acidity. Dr. Clark recommends the 8 week program but many with chronic sickness with critical lifetime expectancies have successfully shortened this period to 4 weeks, 2 weeks or even 1 week or shorter with assistance of their health care provider. By maintaining proper body alkalinity by consuming proper balance of alkaline food (80%) and acid food and drink (20%) choices, you can move one’s body into the wellness pH range of between 6.5 and 7.5 pH. This is a very important health strategy as most diseases are exacerbated by an acid body pH. One great step toward wellness is to achieve this desirable pH condition.

Old Amish Original Formulas webstore at or contact Abe at their E-mail store at oldamishdewormer@ provides these products to accomplish these goals.

See for Dr. Hulda Clark’s Healing Method using Parasite Cleanse, Pulse Generator, Kidney Cleanse and Liver and Gall Bladder Flush.

Now you can proceed immediately into the Dr. Hay Fast by doing it immediately following the 8th week and the second of the two Liver Flushes. If you choose to start the Dr. Hay Healing Fast after the Dr. Hulda Clark Liver Flush you can eliminate Day 1 and Day 2 of the Dr. Hay Fast, and the 1st and 2nd Epsom Salts drinks normally done on those days. This will best prepare your body to be clean and able best to perform the Hay Fast.

This is so because when doing the Dr. Clark Liver Flush you will take 4 drinks, 2 each day containing 1 TBSP of Epsom’s Salts on each of the two days of her Liver Flush. Here you can start the Dr. Hay Fast with the procedure listed under DAY 3 – Dr. Hay Healing Fast. There is no need to do three additional days of Epsom Salts drinks(just do one) since the Dr. Clark Liver Flush consists of two days of two drinks each day containing 1 TBSP of Epsom’s Salts.

YOU MAY ALSO OPTIONALLY START HERE

If you intend to do the Dr. Hay Healing Fast without immediately following the Dr. Clark Liver Flush

It is essential that you perform the three days of Epsom Salts purging at the start of the 14 or 21 day Hay Fast. It is also to never go one day without having a bowel movement in order to avoid constipation. If you are approaching the end of any day without a bowel movement, you must perform a cool water or coffee enema prior to bedtime. You use special coffee for doing a coffee enema for best results. Go to an internet site or your local health food and nutritional supplement store for specific instructions for a coffee enema and where to obtain the best coffee to use.

DR. HAY NATURAL HEALING FAST

The Dr. Hay Natural Healing Fast is a dietary healing method normally done for 14 or 21 Days (or longer if body conditions and state of body Parasite, Kidney Cleanse and Liver Cleanse are sufficient to permit same) in order to correct the ACID SATURATION condition which may be present in your body. It provides the essential sustenance yet provides an internal discipline and absence of hunger that makes it very easy for one to accomplish his wellness goals.

It is not intended as a weight loss method, although you may eliminate unnecessary pounds which you have accumulated on your acid saturated and toxin laden frame. You however, may just as rapidly gain needed pounds if you are under nourished due to a metabolism abnormality.

One Dr. Hay faster went for 45 days on the Dr. Hay Healing Fast with great energy, improvement of memory and mental clarity, without hunger, fatigue or problems. I did lose 27 pounds and 4” around the waist. It is not necessary on your first attempt to fast longer than the recommended 14 or 21 days. And in fact one can do their first Hay Fast for only 7 – 10 days and good benefits will result. It is just that great benefits normally are provided by the 14 or 21 day Hay Fast.

Day 1 – First Purge Day, Juices & Water Only

[Start here if you are not starting this fast following a Dr. Clark Liver Flush]

During the Dr. Hay Fast, you may not consume any form of solid food.

You can determine the state of body Acidity/Alkalinity upon arising, by measuring the pH of your saliva and your urine upon arising by wetting separate pH strips with each fluid and comparing color change to chart on dispenser. Record both pH values on calendar on today’s date. Look for average of these two readings of between 6.5 and 7.5 pH.

Also upon arising take 1 TBSP of Epsom Salts in an 8 oz glass of water. After this drink and during the rest of the day consume the juice of Eight Oranges (8 oranges = One quart of orange juice).

During the morning until Noon in addition to the required Orange Juice (no pulp), you may also drink all the natural pulp free fruit or berry drinks and pure or distilled water you desire. During the Dr. Hay Fast from noon on, you may not consume any form of solid food. Instead for your total food consumption today you should consume the remainder of the juice of 8 organic freshly squeezed oranges, no pulp (screen the pulp out and discard).

You may dilute the orange juice as much as needed during first 4 – 6 days if desired. One good method is to take a distilled water ½ gallon container with handle and fill with one quart of distilled or good purified water and then fill with one quart of Tropicana Orange Juice, no pulp, from Wal-Mart or Sam’s Club.

Any time during the day, of course you may in addition consume more Orange Juice and 1 – 2 quarts of distilled or pure water, or more as desired. For optional de-toxification add high quality Redmond Real salt or sea salt at the rate of ¼ teaspoon of salt per quart. (1/2 tsp per ½ gallon or 1 tsp per gallon).

It is suggested that you take between 3 to 9 caps of Old Amish Original Formulas Lower Bowel Cleanse Capsules daily (take 1 – 3 caps at a time uniformly space thru day with water or juice) and achieve @ least 1-3 bowel movements daily even though you are not eating any solid food. You will be astounded at the amount of solid waste your body will expel during this de-toxification body fast.

If you fail to have bowel movement by night time do a cool water (~80 deg F.) enema as instructed in the Dr. William Howard Hay, M.D. book before going to bed. You must be having daily bowel movements, or do a cool water, lemon juice or coffee enema daily or abort this “FAST”.

You must maintain superb Lower Bowel movements during this Hay Fast. You must have at least one bowel movement daily or you must take a 1 - 2 quart cool water or coffee enema just prior to bedtime each day. This is to avoid intestinal blockage during the Hay Fast as this would void the cleansing action and body healing purposes of the Hay Fast.

Day 2 – Second Purge Day, Juices & Water Only

[Do Day 2 only if you are not starting this fast following a Dr. Clark Liver Flush]

During the Dr. Hay Fast, you may not consume any form of solid food.

PH Test: Upon arising measure the pH of your Saliva and Urine – record these values on calendar. Compute average of both values. The acceptable pH values should range between 6.5 and 7.5

Also upon arising take 1 TBSP of Epsom Salts in an 8 oz glass of water. After this drink and during the rest of the day consume the juice of Eight Oranges (8 oranges = One quart of orange juice).

During the morning until Noon in addition to the required Orange Juice (no pulp), you may also drink all the natural pulp free fruit or berry drinks and pure or distilled water you desire. During the Dr. Hay Fast from noon on, you may not consume any form of solid food, instead for your total food consumption today you should consume the remainder of the juice of 8 organic freshly squeezed oranges, no pulp (screen the pulp out and discard ).

You may dilute the orange juice as much as needed during first 4 – 6 days if desired. One good method is to take a distilled water ½ gallon container with handle and fill with one quart of distilled or good purified water and then fill with one quart of Tropicana Orange Juice, no pulp, from Wal-Mart or Sam’s Club.

Any time during the day, of course you may in addition consume more Orange Juice and 1 – 2 quarts of distilled or pure water, or more as desired. For optional de-toxification add high quality Redmond Real salt or sea salt at the rate of ¼ teaspoon of salt per quart. (1/2 tsp per ½ gallon or 1 tsp per gallon).

It is suggested that you take between 3 to 9 caps of Old Amish Original Formulas Lower Bowel Cleanse Capsules daily (take 1 – 3 caps at a time uniformly space thru day with water or juice) and achieve @ least 1-3 bowel movements daily even though you are not eating any solid food. You will be astounded at the amount of solid waste your body will expel during this de-toxification body fast.

If you fail to have bowel movement by night time do a cool water (~80 deg F.) enema as instructed in the Dr. William Howard Hay, M..D. book before going to bed. You must be having daily bowel movements, or do a cool water, lemon juice or coffee enema daily or abort this “FAST”.

You must maintain superb Lower Bowel movements during this Hay Fast. You must have at least one bowel movement daily or you must take a 1 - 2 quart cool water or coffee enema just prior to bedtime each day. This is to avoid intestinal blockage during the Hay Fast as this would void the cleansing action and body healing purposes of the Hay Fast.

Day 3 – Third Purge Day, Juices & Water Only

[Start here if your Hay Fast starts immediately following the Dr. Clark Liver Flush as you have then just completed two days of Epsom’s Salts drinks upon arising.]

During the Dr. Hay Fast, you may not consume any form of solid food.

PH Test: Upon arising measure the pH of your Saliva and Urine – record these values on calendar. Compute average of both values. The acceptable pH values should range between 6.5 and 7.5

Also upon arising take 1 TBSP of Epsom Salts in an 8 oz glass of water. After this drink and during the rest of the day consume the juice of Eight Oranges (8 oranges = One quart of orange juice).

During the morning until Noon in addition to the required Orange Juice (no pulp), you may also drink all the natural pulp free fruit or berry drinks and pure or distilled water you desire. During the Dr. Hay Fast from noon on, you may not consume any form of solid food, instead for your total food consumption today you should consume the remainder of the juice of 8 organic freshly squeezed oranges, no pulp (screen the pulp out and discard ).

You may dilute the orange juice as much as needed during first 4 – 6 days if desired. One good method is to take a distilled water ½ gallon container with handle and fill with one quart of distilled or good purified water and then fill with one quart of Tropicana Orange Juice, no pulp, from Wal-Mart or Sam’s Club.

Any time during the day, of course you may in addition consume more Orange Juice and 1 – 2 quarts of distilled or pure water, or more as desired. For optional de-toxification add high quality Redmond Real salt or sea salt at the rate of ¼ teaspoon of salt per quart. (1/2 tsp per ½ gallon or 1 tsp per gallon).

It is suggested that you take between 3 to 9 caps of Old Amish Original Formulas Lower Bowel Cleanse capsules daily (take 1 – 3 caps at a time uniformly space thru day with water or juice) and achieve @ least 1-3 bowel movements daily even though you are not eating any solid food. You will be astounded at the amount of solid waste your body will expel during this de-toxification body fast.

If you fail to have bowel movement by night time do a cool water (~80 deg F.) enema as instructed in the Dr. William Howard Hay, M.D. book before going to bed. You must be having daily bowel movements, or do a cool water, lemon juice or coffee enema daily or abort this “FAST”.

You must maintain superb Lower Bowel movements during this Hay Fast. You must have at least one bowel movement daily or you must take a 1 - 2 quart cool water or coffee enema just prior to bedtime each day. This is to avoid intestinal blockage during the Hay Fast as this would void the cleansing action and body healing purposes of the Hay Fast.

End of Third day

You are done with the essential purging part of this healing protocol. This three day purging, however, is essential. Without it this fast will not work. It eliminates your hunger. It empties your stomach, digestive tract of all solid waste products. This dis-encourages parasite infestation as they will now have no food and they will diminish, leave or die. Since the parasites are evicted, the deleterious control of your brain to demand their special foods for their consumption and your hunger are eliminated.

You will NOT BE HUNGRY as you were while consuming large quantities of food. Furthermore, because your system no longer requires processing great quantities of food, the energy normally expended to do so will now be available to you and you will feel very energetic.

Congratulations you have now finished the hard part of the Hay Fast. You will begin to feel better and the fast will get easier and your strength will increase as your immune system will begin to re-activate.

Continuation of Dr. Hays Fast - ( DAYS 4 – 14 )

During the Dr. Hay Fast, you may not consume any form of solid food.

Discontinue Epsom Salts drinks after Day 3 – You are done with them

PH Test: Upon arising measure the pH of your Saliva and Urine – record these values on calendar. Compute average of both values. The acceptable pH values should range between 6.5 and 7.5

Upon awakening and during the morning until Noon in addition to the required Orange Juice (no pulp), you may also drink all the natural pulp free fruit or berry drinks and pure or distilled water you desire. During the Dr. Hay Fast ( from arising to bedtime) you may not consume any form of solid food. Instead for your total food consumption these days you should consume the screened juice of 8 organic freshly squeezed oranges (or one quart of Tropicana pulp free orange juice), no pulp (screen the pulp out and discard). After Noon consume only the remaining portion of the juice of 8 oranges as described above and any amount of distilled or pure water.

You may dilute the orange juice as much as needed during first 4 – 6 days if desired. One good method is to take a distilled water ½ gallon container with handle and fill with one quart of distilled or good purified water and then fill with one quart of Tropicana Orange Juice, no pulp, from Wal-Mart or Sam’s Club.

Continue to dilute the juice of 8 oranges as much as needed during first 4 – 6 days if desired. By day 6 you should not feel you need to “baby” your stomach by diluting the orange juice.

Any time during the day, of course you may in addition consume 1 – 2 quarts of distilled or pure water, or more as desired. For optional de-toxification add high quality Redmond Real salt or sea salt at the rate of ¼ teaspoon of salt per quart. (1/2 tsp per ½ gallon or 1 tsp per gallon).

Extend Dr. Hays Fast - ( DAYS 14 – 21 ) or longer if desired

During the Dr. Hay Fast, you may not consume any form of solid food.

To continue your “Dr. Hay Fast.” Past day 14, it is recommended that you take between 3 to 9 caps of Old Amish Original Formulas Lower Bowel Cleanse Capsules daily (take 1 – 3 caps at a time uniformly space thru day with water or juice) and achieve @ least 1-3 soft stool bowel movements daily even though you are not eating any solid food. You will be astounded at the amount of solid waste your body will expel during this de-toxification body fast.

If you fail to have at least one bowel movement by night time do a cool water (~80 deg F.) enema before going to bed as instructed in the Dr. William Howard Hay, M.D. book. You must be having daily bowel movements, or do a cool water, lemon juice or coffee enema daily or abort this “FAST”.

You should read the Dr. Hay book, Health via Food prior to doing this “FAST” and learn what to expect. If all has went well you may stop your “FAST” and continue on a corrective real human food diet and allow your body to rejuvenate. If you have no fear and are feeling “GREAT”, you may continue this modified “FAST” for a total of 21 - 40 days. During this period you will be consuming the screened juice of 8 oranges, no pulp and in addition other fruits and berry juices and pure or distilled water and the Old Amish Original Formulas Energy Daytime Supplement as required.

During the extension of the Dr. Hay Fast after the initial 14 day period you may add alkaline fruits & vegetables or alkaline salads with only a light dressing (vinegar and oil or Flax Oil with Orange) taken late in the day ( say 7 – 10 pm). This will promote the late evening and night time energy production of Glycogen and it will then be available during the morning and afternoon of the following day to support your energetic activities.

Note that water “FASTING” is not advisable. This healing “FAST” includes proper liquids to allow the stomach to cleanse while feeding the system to increase your red blood cell counts by a factor of 5. “WATER FASTING” and going for days with out even water, is for advanced, experienced people that have had years of experience in fasting.

Once your “FAST” has increased your red blood cells by a factor of 5, this new blood will eliminate the non human cells and waste of the body as long as you don’t go back to bad habits. It is highly suggested that you get in the habit of eating one evening meal per day and only drink liquids during the daytime. This allows the stomach to be clean 12 - 18 hours per day and permits the body to be free of most civilized health problems. The better the food of this 1 meal per day determines the success you’re your body’s rejuvenation.

The only reason for failure is the constant self-poisoning of the body and or failure to follow instructions. Please read the Dr. Hay M.D. books, “SUPERIOR HEALTH through NUTRITION and “HEALTH via FOOD” and understand it before you attempt this method. Dr. Hay was one of the “BEST” at mastering The Fast, the cure for the sick.

Everything that is consumed by the human body and is not eliminated in due time, is toxic and un-desirable! Once accumulations are removed, with proper knowledge and put into practice, your health will return and real human foods will be the only medicines ever needed. All disease types have been corrected by this Hay Fast according to Dr. Hay writings. It is our foods that make us sick. We are dying by the fork. It has been said that one fourth of what we eat is for the benefit or our body’s and three fourths is for the benefit of our doctor’s. We eat too much, we eat the wrong foods and we eat them in the wrong combinations. Keep a delicious state of empty in your body and a desire for food under control and you will be providing the optimum nutritional state for good health in your body.

A good book to read for further information is Dr. Hay’s book, “Health through Nutrition”.

You may stop your “FAST” at any time and continue on a corrective real human food diet and allow your body to rejuvenate. The day you come off the fast eat only figs and dates and grapes to allow your body a good alkaline diet and to provide easily digested foods.

After the fast eat as specified in Prof. Arnold Ehret’s books, “The Mucusless-Diet-Healing System”, “The Cause and Cure of Human Illness” and “Rational Fasting for Physical, Mental and Spiritual Rejuvenation”. Go to to purchase a copy of these and the other Ehret books carried by our store

Old Amish Original Formulas Products

16 oz. Old Amish Dewormer – Dr. Clark Parasite Cleanse

8 oz. Old Amish Kidney Cleanse – Dr. Clark Kidney Cleanse

Old Amish Lower Bowel Balance Capsules in 100 & 550 Count Bottle

Old Amish Wellness Formula Capsules in 100 & 550 Count Bottle

Old Amish Olive Leaf Powder Capsules in 100 & 550 Count Bottle

Single Roll Dispenser – Acidity/Alkalinity Paper pH Test Kit

Ten Roll Dispenser Case – Acidity/Alkalinity Paper pH Test Kits

Old Amish Original Formulas Health Literature

The Cause and Cure of Human Illness, by Prof. Arnold Ehret

Mucusless-Diet Healing System, by Prof. Arnold Ehret

Mucusless-Diet Healing System – Collectors Copy, by Prof. Arnold Ehret

Rational Fasting for Physical, Mental & Spiritual Rejuvenation, Prof. Arnold Ehret

Rational Fasting for Physical, Mental & Spiritual Rejuvenation – Collectors Copy, Prof. Arnold Ehret

Olive Leaf Extract, by Dr. Morton Walker

The Grape Cure, by Johanna Brandt

Live Foods – Nature’s Perfect System of Human Nutrition, by George & Doris Fathman

Blatant Raw Foodist Propaganda, by Joe Alexander

To your Good Health

Amish Abe

Old Amish Original Formulas

( ) - Webstore

OldAmishDewormer@ - E-mail Store

[Ask for E-mail Store Product List. Contains all products on webstore plus Dr. Hulda Clark Dual Liver and Gall Bladder Flush Kit,

and other Dr. Clark recommended products and more.]

From WebsiteHayFast062905.doc in Latest Protocol E-mail File

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