Tips for Overcoming Anxiety - Department of Enterprise Services

Tips for Overcoming Anxiety Washington State Employee Assistance Program Olympia (360) 407-9490 Statewide Toll-free (877) 313-4455 Anxiety is a physiological, behavioral and psychological reaction to stressful situations. It can include feelings of apprehension, uneasiness, dread or fear over a real or imagined threat to your well-being. ................
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