Elbow Pain (Tendonitis and Bursitis) - Agency for Clinical Innovation
with little or no pain. Tennis Elbow -Exercises Place your sore arm, palm facing down on a table. Place your good hand over the knuckles of the sore hand. Gently push the knuckles of your sore up into the good hand and hold. You can repeat this exercise several times during the day. Stop if this exercise causes you pain. Golfers Elbow -Exercises ................
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