UNC School of Medicine
Keeping an ice pack in your armpit or in the bend in your elbow may also decrease swelling and pain. Fill a plastic bag with ice cubes, wrap the bag in a towel, keep it on the arm for about 10-20 minutes at a time several times an hour for 3 days then as needed. ... No heavy lifting for 6-12 weeks after surgery depending on the surgery. Discuss ... ................
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