Diminishing and Avoiding Pain from Shin Splints

Calf Strain. Tear to the _____ or _____ muscles in the calf. Painful because are used to push-off or point toe. May also have pain behind knee. Shin Splints. Name often given to any pain of the _____ leg. Most common cause is Medial Tibial Stress Syndrome. List several causes of shin pain. ................
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