Home: Mindfulness-based Individual Therapy | Stress ...

P: Lower back. Q: spasming, achy. R: the pain is just at the lower back (Lumar Spine) S: 5/6 pain that is mostly just uncomfortable and restricting. T: bending back at the lumar spine aggravates the spasm. O: The player is in obvious discomfort and is arching their lower back to decrease the pain in the area. ................
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