[SUM2] SBX15-129470 - Healthy Families BC
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Delicious Sips 200 Calories or Less
Hot Beverages (Tall ? 354 mL)
Brewed Tea Brewed Coffee Caff? Americano Skim Milk Cappuccino Skinny Vanilla Latte Skim Milk Caramel Macchiato Caff? Latte Skim Milk Vanilla Cr?me ? Hold the Whip Full-Leaf Tea Lattes Skim Milk Caff? Mocha ? Hold the Whip Soy Chai Tea Latte Steamed Apple Juice
Cold Beverages (Tall ? 354 mL)
Shaken Iced Passion TangoTM/mc Tea (Unsweetened) Iced Brewed Coffee (with Classic Syrup) Iced Skinny Flavoured Latte Caramel Frappuccino? Light Blended Beverage Shaken Iced Tea Lemonade (with Classic Syrup) Iced Vanilla Latte Skim Milk Iced Caramel Macchiato Coffee Frappuccino? Blended Beverage Starbucks Refreshers? Iced Beverage (contains caffeine )
Calories
0 cal 5 cal 10 cal 60 cal 100 cal 140 cal 150 cal 150 cal 140 cal 190 cal 160 cal 170 cal
0 cal 60 cal 60 cal 100 cal
90 cal 140 cal 140 cal 180 cal 60?90 cal
Daily Calorie and Sodium Requirements
Healthy adults should aim for 1,500 to 2,300 milligrams of sodium per day. Children and seniors need less. Healthy adults should aim for 2,000 to 2,400 calories per day. Individual needs vary depending on age, activity level and gender. (Source: Health Canada)
All suggestions based on a Tall serving (354 mL).
And finally, the details.
Nutritional information for beverages is calculated based on Starbucks standard recipes. Values are calculated using ESHA R&D SQL? software.
Due to the handcrafted nature of these products, nutrient values may vary from those published here.
Nutrition information for soy beverages is based on a Canadian soy beverage, which may vary slightly from the soy beverage used in your store. For information on U.S. soy beverages, please visit our website at menu.
Health Canada recommends limiting saturated fat to 20 grams and sodium to 2,400 milligrams for a typical adult eating 2,000 calories a day. These limits may be higher or lower depending on daily calorie levels. A 2,000-calorie daily diet is used as the basis for general nutrition advice; however, individual calorie needs may vary.
Nutrition information is calculated with information provided by the suppliers who manufacture food for Starbucks Coffee Company. Starbucks attempts to provide product information that is as complete as possible. Variations may exist due to periodic changes in formulations. Serving sizes may vary from those used to calculate nutrition information. New-product introduction or product changes during the life of this publication may cause the information to be incomplete. All of our nonpackaged food products are produced and stored in environments where known allergens are present. All data is rounded to meet current Canadian Food Inspection Agency guidelines. Percentage data for vitamins and minerals refers to percentage of Canadian Daily Values for a 2,000-calorie diet. Products may vary from location to location.
? 2015 Starbucks Coffee Company. All rights reserved. SBX15-129470 S25-GEN56
Beverage Facts
Nutrition by the Cup
Choose the beverage that's right for you and for the moment.
Handcrafted just for you.
Whether you're counting calories, watching your fat and sugar intake or looking for something indulgent, you call the shots. It's your choice. And your drink.
Keeping up on nutrition.
For information on your favourite foods and beverages, including seasonal and limitedtime offerings that aren't found here, please visit our website at starbucks.ca/ menu or check out Starbucks mobile app.
For further questions, ask your barista or contact a customer care representative at 1-800-23LATTE (1-800-235-2883).
Tasty Eats 350 Calories or Less
Banana Seasonal Fruit Cup Honey Greek Yogurt Parfait Peach Raspberry Yogurt Parfait Strawberry Blueberry Yogurt Parfait Chocolate-Covered Grahams (Milk, Dark) Popcorn (Butter) Birthday Cake Pop Gluten-Free Marshmallow Dream Bar Chocolate Caramel Pretzel Butter Croissant Petite Vanilla Bean Scone Cheese Danish Multigrain Bagel Egg & Cheddar Breakfast Sandwich Spinach, Egg White & Feta Breakfast Wrap Reduced-Fat Bacon-Style Turkey Breakfast Sandwich Cherry Oat Bar Chocolate Croissant Everything with Cheese Bagel Savoury Foldovers Whole-Grain Oatmeal
Toppings: Maple Brown Sugar (+50 cal); Dried Fruit (+100 cal); Nut Medley (+100 cal)
Calories
90?140 cal 80 cal 290 cal 300 cal 310 cal 140 cal 150 cal 170 cal 240 cal 230 cal 270 cal 130 cal 300 cal 350 cal 280 cal 290 cal 230 cal 310 cal 350 cal 270 cal 250?270 cal 160 cal
Just for you.
Starbucks is committed to offering a variety of tasty options--whether you want to indulge without excess or eat better without sacrificing flavour.
Eating better tastes good.
We're particular about what you eat at Starbucks. That's why we offer food selections that not only taste good but that are also made with simple recipes and real ingredients. So your favourite foods have no artificial trans fats, artificial flavours, artificial dyes or high-fructose corn syrup--they're simply delicious.
Keeping up on nutrition.
For information on your favourite foods and beverages, including seasonal and limited-time offerings that aren't found here, please visit our website at starbucks.ca/menu or check out the Starbucks mobile app.
For further questions, ask your barista or contact a customer care representative at 1-800-23LATTE (1-800-235-2883).
Food Facts
Nutrition by the Plate
Enjoy a variety of tasty options to fit your lifestyle and your day.
SBX16-146369 W16-GEN03 Nutritional Brochure BC-Yukon.indd 1
Healthy adults should aim for 1,500 to 2,300 milligrams of sodium per day. Children and seniors need less. Healthy adults should aim for 2,000 to 2,400 calories per day. Individual needs vary depending on age, activity level and gender. (Source: Health Canada)
Nutrition information is calculated with information provided by the suppliers who manufacture food for Starbucks Coffee Company. Starbucks attempts to provide product information that is as complete as possible. Variations may exist due to periodic changes in formulations. Serving sizes may vary from those used to calculate nutrition information. New-product introduction or product changes during the life of this publication may cause the information to be incomplete. All of our nonpackaged food products are produced and stored in environments where known allergens are present. All data is rounded to meet current Canadian Food Inspection Agency guidelines. Percentage data for vitamins and minerals refers to percentage of Canadian Daily Values for a 2,000-calorie diet. Products may vary from location to location.
? 2016 Starbucks Coffee Company. All rights reserved. SBX16-146369 #W16-GEN03
11/13/15 3:08 PM
Nutrition listed by item.
Breakfast
Serving Size Calories
Total
Fat
(g)
Saturated
Fat (g) Trans
Fat
(g)Cholesterol
(mg) Sodium
(mg) Total
CarbohDydiertaaterysF(gib)reS(ugg)ars
(g)
Protein (g)
Vitamin
A
(% DV) Vitamin
C
(% DV) Calcium
(%
DV) Iron
(%
DV)
Bakery
Double Chocolate Brownie
84 380 23 7 0.3 70 170 41 2 28 4 6 0 4 15
Gluten-Free Marshmallow Dream Bar
60 240 5 3 0.1 15 260 45 0 23 2 4 0 0 2
Oat Bar
80 360 19 11 1 40 220 43 5 12 6 20 0 0 10
Cherry Oat Bar
92 310 10 6 0.3 35 240 47 2 3 3 20 2 0 20
Chocolate Chunk Cookie
70 310 15 9 0.3 45 260 42 2 27 4 10 0 2 15
Oatmeal Raisin Cookie
70 290 12 7 0.0 45 190 40 3 20 5 10 0 2 10
Toffeedoodle Cookie
Gluten-Free Flourless Chewy Chocolate Cookie
Multigrain Bagel
71 300 13 8 0.4 40 200 44 1 26 3 10 1 45 170 5 2.5 0.0 0 110 30 2 26 2 0 0 113 350 4 0 0.0 0 520 64 8 6 17 0 2
24 2 15 4 15
Plain Bagel
99 270 1 0.1 0.0 0 540 55 2 5 9 0 0 0 20
Everything with Cheese Bagel
108 290 4 0.3 0.0 0 650 54 4 2 10 0 2 8 30
Butter Croissant
64 270 14 9 0.0 55 320 28 1 6 6 10 0 0 0
Single-Origin Chocolate Croissant
80 5 18 11 0.3 40 320 38 1 13 6 2 0 4 10
Cheese Danish
80 300 15 10 0.0 50 390 35 1 12 6 10 0 4 8
Banana Nut Bread
125 420 21 3 0.0 55 350 52 2 31 6 4 2 4 15
Lemon Loaf
126 470 20 9 0.5 100 310 68 1 42 6 30 4 4 25
Pumpkin Bread
123 410 15 2.5 0.0 55 500 63 2 39 6 120 2 4 20
Cinnamon Morning Bun
Reduced-Fat Cinnamon Swirl Coffee Cake
Classic Coffee Cake
110 390 15 9 0.5 45 420 58 2 24 7 0 0 110 370 9 4.5 0.3 20 280 67 2 41 5 25 2 100 410 17 10 0.5 80 410 59 1 30 6 20 0
8 10 6 15 6 20
Blueberry Yogurt Honey Muffin
113 380 16 4 0.0 60 260 53 1 30 6 6 0 4 10
Blueberry Buttermilk Scone
100 360 15 9 0.4 50 420 50 2 15 5 15 2 2 15
Cranberry Orange Buttermilk Scone
110 420 15 9 0.5 55 430 64 1 26 6 15 4 6 2
Birthday Cake Pop
43 170 9 5 0.0 10 110 23 0 18 1 0 0 4 4
Chocolate Cake Pop
38 140 7 3.5 0.1 10 75 21 1 15 2 2 0 0 8
Chocolate Chip Cookie Dough Cake Pop 38 180 9 5 0.2 10 80 23 0 12 2 6 0 2 6
Madeleine Cookie (Packaged)
51 230 12 6 0.4 70 125 28 0 18 3 10 0 0 6
Chocolate Caramel Pretzel
50 230 10 6 0.1 10 140 35 1 25 3 2 0 4 10
Petite Vanilla Bean Scone
33 130 5 3 0.0 16 110 19 0 9 2 4 0 2 4
Old Fashioned Glazed Doughnut
113 480 27 13 0.0 20 410 56 1 30 5 0 0 0 8
Warm Breakfast
Bacon & Gouda Artisan Breakfast Sandwich
Roasted Ham, Swiss & Egg Breakfast Sandwich
Sausage, Cheddar & Egg Breakfast Sandwich
Reduced-Fat Bacon-Style Turkey Breakfast Sandwich
Spinach & Feta Wrap
116 350 18 7 0.1 165 820 30 0 167 450 23 12 0.5 220 780 42 1 170 500 28 9 0.2 165 920 41 1 120 230 6 2.5 0.1 25 540 28 2 158 290 10 3.5 0.2 20 830 33 6
0 17 10 15 20 20 6 19 10 0 15 20 3 19 10 0 30 25 3 13 6 8 10 10 4 19 70 15 20 15
Egg & Cheddar on English Muffin
110 280 13 5 0.2 160 460 27 2 2 12 15 8 10 15
Double Smoked Bacon
147 490 27 13 0.1 215 910 40 1 7 17 6 2 15 20
Breakfast continued
Spinach Savoury Foldover Pepperoni & Tomato Savoury Foldover Ham & Cheese Savoury Foldover Whole-Grain Oatmeal
Nut Medley Topping Maple Brown Sugar Topping Dried Fruit Topping
Serving Size Calories
Total
Fat
(g)
Saturated
Fat (g) Trans
Fat
(g)Cholesterol
(mg) Sodium
(mg) Total
CarbohDydiertaaterysF(gib)reS(ugg)ars
(g)
Protein (g)
Vitamin
A
(% DV) Vitamin
C
(% DV) Calcium
(%
DV) Iron
(%
DV)
93 250 15 8 0.0 50 380 23 3 4 4 50 4 8 10 91 270 14 7 0.0 50 510 27 3 6 10 10 15 8 15 92 250 11 6 0.3 50 480 24 1 4 13 8 0 15 10 42 160 2.5 0.5 0.0 0 125 28 4 0 5 0 0 8 10 15 100 10 1 0.0 0 0 2 1 1 2 0 0 2 2 13 50 0 0 0.0 0 5 12 0 12 0 0 0 0 2 30 100 0 0 0.0 0 0 24 2 22 1 2 2 0 2
All-Day Snacks
Bistro Boxes*
Cheese & Fruit Bistro Box Protein Bistro Box
Sandwiches & Wraps*
Turkey Havarti Sandwich Roasted Tomato & Mozzarella Panini Ham & Swiss Panini Chicken Santa Fe Panini Chicken BLT Sandwich Chicken Artichoke Turkey Rustico Panini Turkey Pesto Panini Egg Salad Sandwich Old Fashioned Grilled Cheese BBQ Beef Brisket
Yogurt Parfaits & Fruit Cup*
Greek Yogurt & Honey Parfait Peach Raspberry Yogurt Parfait Strawberry Blueberry Yogurt Parfait Seasonal Fruit Cup
166 470 28 12 0.5 50 520 42 7 19 17 15 6 35 15 192 360 18 6 0.1 210 520 37 5 19 15 15 6 15 15
156 440 25 8 0.5 75 1010 32 2 2 26 20 10 15 15 147 420 17 5 0.0 20 820 53 5 0 15 40 6 25 20 148 360 10 5 0 50 1150 43 1 1 23 4 25 20 15 152 370 10 6 0.2 60 880 46 2 4 25 10 25 15 20 180 470 25 2.5 0.0 60 800 36 3 4 27 20 20 2 15 180 500 25 8 0.2 65 940 38 5 1 28 10 70 25 15 183 480 18 6 0.0 55 1120 53 4 13 33 50 20 25 20 182 450 17 6.0 0.2 60 1090 43 1 0 29 20 25 30 25 185 490 27 4.5 0.0 360 850 39 6 5 20 20 15 6 25 177 580 29 13 0.5 65 1110 57 5 7 28 15 4 45 15 187 510 22 10 0.3 65 1210 54 3 5 23 15 2 20 30
165 290 12 6 0.1 35 100 40 2 27 8 15 2 20 6 202 300 5 1 0.0 10 105 47 4 19 10 6 10 15 8 202 310 5 1 0.0 10 75 50 3 29 10 2 20 25 8 170 80 0 0 0.0 0 15 20 3 17 1 30 80 2 2
Daily Calorie and Sodium Requirements
Healthy adults should aim for 1,500 to 2,300 milligrams of sodium per day. Children and seniors need less. Healthy adults should aim for 2,000 to 2,400 calories per day. Individual needs vary depending on age, activity level and gender. (Source: Health Canada)
The nutrition information provided has been supplied by the restaurant itself. Such nutrition information has not been independently researched, written or verified by the Government of British Columbia. The Government of British Columbia assumes no responsibility or liability arising from any errors or omission of information, or from the use of any information contained within the nutrition information supplied by the restaurant.
*Available in select stores only.
The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit rmeddining.ca or call Dietitian Services (dial 8-1-1 toll-free within BC).
SBX16-146369 W16-GEN03 Nutritional Brochure BC-Yukon.indd 2
11/13/15 3:08 PM
Nutrition listed by beverage.
Hot Beverages
Calories
Total
Fat
(g)Saturated
Fat (g) Trans
Fat
(gC) holesterol
(mg) Sodium
(mg) Total
CarbohDyidertaatreysFi(bgr)eSu(gg)ars
(g)
Protein
(g)
Vitamin
A
DV) (% Vitamin
C
DV) (% Calcium
DV) (%
Iron (%
DVC)affeine
(mg)
Coffee
Brewed Coffee Short Tall Grande Venti
3 0.1 0 0 0 5 0 0 0 0.3 0% 0% 0% 0% 180 4 0.1 0 0 0 10 5 0.1 0 0 0 10 0 0 0 1 0% 0% 0% 0% 330 5 0.1 0 0 0 10 0 0 0 1 0% 0% 2% 0% 415
Classic Espresso Drinks
Caff? Latte
Short Skim Milk
70 0.1 0.1 0 5 75 10 0 9 6 10% 0% 20% 0% 75
2% Milk
100 3.5 2.5 0.2 15 85 10 0 9 6 10% 0% 20% 0% 75
Soy Beverage 70 2.5 0.4 0
0 65 6
1
4
5 6% 0% 20% 8% 75
Tall Skim Milk
100 0.2 0.2 0 5 120 15 0 14 10 15% 0% 30% 0% 75
2% Milk
150 6 3.5 0.2 25 135 15 0 14 10 15% 0% 30% 0% 75
Soy Beverage 110 4.5 0.5 0 0 105 10 1 6 8 10% 0% 30% 15% 75
Grande Skim Milk
130 0.3 0.2 0 5 150 19 0 18 13 20% 0% 40% 0% 150
2% Milk
190 7 4.5 0.3 30 170 19 0 17 12 20% 2% 40% 0% 150
Soy Beverage 150 5 0.5 0 0 130 13 1 8 10 15% 0% 40% 15% 150
Venti Skim Milk
170 0.4 0.3 0 10 190 25 0 23 16 30% 0% 50% 0% 150
2% Milk
240 9 6 0.4 35 220 24 0 22 16 25% 2% 50% 0% 150
Soy Beverage 190 7 1 0 0 170 16 2 11 13 20% 0% 50% 25% 150
Caff? Mocha (Without Whipped Cream)
Short Skim Milk
120 1.5 1 0 5 65 21 2 17 7 8% 0% 15% 15% 90
2% Milk
150 4 2.5 0.1 10 70 21 2 17 7 8% 0% 15% 15% 90
Soy Beverage 130 3.5 1 0 0 55 18 3 13 6 6% 0% 15% 25% 90
Tall Skim Milk
190 2 1 0 5 100 32 3 27 10 15% 0% 30% 25% 95
2% Milk
230 6 4 0.2 20 115 32 3 26 10 15% 0% 25% 25% 95
Soy Beverage 200 5 1.5 0 0 90 28 4 20 9 10% 0% 25% 35% 95
Grande Skim Milk
250 2.5 1.5 0 5 125 42 4 34 13 20% 0% 35% 35% 175
2% Milk
290 8 5 0.2 25 140 42 4 34 13 15% 2% 35% 35% 175
Soy Beverage 260 7 2 0 0 110 37 5 26 11 10% 0% 35% 50% 175
Venti Skim Milk
310 3.5 2 0 10 170 54 5 44 17 25% 0% 45% 40% 185
2% Milk
380 11 7 0.3 30 190 53 5 43 17 20% 2% 45% 40% 185
Soy Beverage 330 9 2.5 0 0 140 46 6 34 15 15% 0% 45% 60% 185
Vanilla Latte (Or Other Flavoured Latte)
Short Skim Milk
100 0.1 0.1 0 5 70 19 0 18 6 10% 0% 20% 0% 75
2% Milk
130 3.5 1.5 0.1 15 80 18 0 17 6 10% 0% 20% 0% 75
Soy Beverage 110 2.5 0.3 0 0 60 16 1 13 5 6% 0% 20% 8% 75
Tall Skim Milk
150 0.2 0.1 0 5 110 28 0 27 9 15% 0% 30% 0% 75
2% Milk
200 5 2.5 0.2 20 125 28 0 27 9 15% 0% 30% 0% 75
Soy Beverage 160 4 0.5 0 0 95 23 1 20 7 10% 0% 30% 15% 75
Grande Skim Milk
200 0.3 0.2 0 5 140 37 0 35 12 20% 0% 35% 0% 150
2% Milk
250 6 3.5 0.2 25 150 37 0 35 12 20% 2% 35% 0% 150
Soy Beverage 210 5 0.5 0 0 120 31 1 26 9 10% 0% 35% 15% 150
Venti Skim Milk
250 0.3 0.2 0 10 180 47 0 45 15 25% 0% 50% 0% 150
2% Milk
320 9 4.5 0.3 35 200 46 0 44 15 25% 2% 45% 0% 150
Soy Beverage 270 7 1 0 0 160 39 2 33 12 15% 0% 45% 20% 150
Caff? Americano
Short
5 0 0 0 0 5 1 0 0 0 0% 0% 0% 0% 75
Tall
10 0 0 0 0 10 2 0 0 1 0% 0% 2% 0% 150
Grande
15 0 0 0 0 15 3 0 0 1 0% 0% 2% 0% 225
Venti
25 0 0 0 0 15 4 0 0 1 0% 0% 2% 0% 300
Cappuccino
Short Skim Milk
50 0.1 0.1 0 5 60 8 0 7 5 8% 0% 15% 0% 75
2% Milk
80 3 1.5 0.1 10 70 8 0 7 5 8% 0% 15% 0% 75
Soy Beverage 50 1.5 0.2 0
0 40 4
0
3
3 4% 0% 10% 6% 75
Tall Skim Milk
60 0.1 0.1 0 5 70 9 0 8 6 10% 0% 20% 0% 75
2% Milk
90 3.5 1.5 0.1 15 80 9 0 8 6 10% 0% 20% 0% 75
Soy Beverage 70 3 0.4 0
0 65 7
1
4
5 6% 0% 20% 8% 75
Grande Skim Milk
80 0.2 0.1 0 5 90 12 0 10 8 15% 0% 25% 0% 150
2% Milk
120 4 2 0.1 15 100 12 0 10 8 10% 0% 25% 0% 150
Soy Beverage 100 3.5 0.4 0 0 80 9 1 5 7 8% 0% 25% 10% 150
Venti Skim Milk
110 0.2 0.2 0 5 120 16 0 14 10 20% 0% 30% 0% 150
2% Milk
150 6 3 0.2 25 135 16 0 14 10 15% 0% 30% 0% 150
Soy Beverage 120 4.5 0.5 0 0 110 11 1 7 9 10% 0% 35% 15% 150
Cold Beverages
Calories
Total
Fat
(g)Saturated
Fat (g) Trans
Fat
(gC) holesterol
(mg) Sodium
(mg) Total
CarbohDyidertaatreysFi(bgr)eSu(gg)ars
(g)
Protein
(g)
Vitamin
A
DV) (% Vitamin
C
DV) (% Calcium
DV) (%
Iron (%
DVC)affeine
(mg)
Iced Beverages
Iced Brewed Coffee (With Classic Syrup)
Tall
60 0 0 0 0 10 15 0 15 0.2 0% 0% 0% 0% 120
Grande
80 0.1 0 0 0 10 20 0 20 0.3 0% 0% 2% 0% 165
Venti
120 0.1 0 0 0 15 30 0 30 0.4 0% 0% 2% 0% 235
Iced Brewed Coffee (With Milk and Classic Syrup)
Tall Skim Milk
80 0.1 0 0 0 30 17 0 17 2 2% 0% 6% 0% 90
2% Milk
80 1 0.5 0 5 30 17 0 17 2 2% 0% 6% 0% 90
Soy Beverage 80 1 0.1 0
0 25 16 0 16 2 2% 0% 6% 2% 90
Grande Skim Milk
100 0.1 0 0 0 35 23 0 23 2 4% 0% 8% 0% 125
2% Milk
110 1.5 1 0.1 5 40 23 0 23 2 4% 0% 8% 0% 125
Soy Beverage 110 1 0.1 0
0 35 22 0 21 2 2% 0% 8% 4% 125
Venti Skim Milk
160 0.1 0.1 0 0 60 35 0 35 4 6% 0% 15% 0% 170
2% Milk
170 2 1.5 0.1 10 65 35 0 35 4 6% 0% 15% 0% 170
Soy Beverage 160 1.5 0.2 0
0 55 33 0 32 3 4% 0% 15% 6% 170
Cold Brewed Iced Coffee*
Tall
2 0 0 0 0 10 0 0 0 0.1 0% 0% 0% 0% 150
Grande Venti
3 0 0 0 0 15 0 0 0 0.2 0% 0% 2% 0% 200 4 0 0 0 0 20 0 0 0 0.3 0% 0% 2% 0% 300
Teavana? Iced Oprah Chai Tea Latte
Tall Skim Milk
120 0.1 0.1 0 5 70 24 0 23 5 10% 0% 15% 0% 40
2% Milk
150 3 2 0.1 10 75 24 0 23 5 8% 0% 15% 0% 40
Whole Milk 160 5 3 0.1 15 70 24 0 23 5 8% 0% 15% 0% 40
Soy Beverage 130 2.5 0.3 0
0 65 22 1 19 4 6% 0% 20% 8% 40
Grande Skim Milk
170 0.2 0.1 0 5 95 33 0 31 7 15% 0% 25% 0% 50
2% Milk
200 4 2.5 0.2 15 105 33 0 31 7 10% 0% 25% 0% 50
Whole Milk 220 7 4 0.2 20 95 33 0 31 7 10% 0% 20% 0% 50
Soy Beverage 180 3.5 0.4 0
0 85 29 1 26 6 8% 0% 25% 10% 50
Venti Skim Milk
240 0.2 0.2 0 5 130 48 0 45 10 20% 0% 35% 0% 75
2% Milk
290 6 3.5 0.2 25 150 48 0 45 10 15% 0% 30% 0% 75
Whole Milk 320 9 5 0.3 30 135 48 0 45 9 15% 0% 30% 0% 75
Soy Beverage 260 4.5 0.5 0
0 120 43 1 38 8 10% 0% 35% 15% 75
Green, Black or Passion Tangotm/mc Shaken Iced Tea (With Classic Syrup)
Tall
60 0 0 0 0 5 15 0 15 0 0% 0% 0% 0% Varies
Grande
80 0 0 0 0 10 20 0 20 0 0% 0% 0% 0% Varies
Venti
120 0 0 0 0 15 30 0 30 0 0% 0% 2% 0% Varies
Green, Black or Passion Tangotm/mc Shaken Iced Tea Lemonade (With Classic Syrup)
Tall
90 0 0 0 0 5 24 0 24 0.1 0% 10% 0% 0% Varies
Grande
120 0 0 0 0 5 32 0 32 0.1 0% 15% 0% 0% Varies
Venti
190 0 0 0 0 10 48 0 47 0.1 0% 20% 2% 0% Varies
Tangerine + Black Tea Teavana? Sparkling Tea Juice*
Tall
90 0 0 0 0 15 22 0 18 1 2% 0% 2% 2% 30-35
Grande
120 0 0 0 0 20 29 0 25 1 4% 0% 2% 2% 40-45
Venti?
190 0 0 0 0 30 44 0 37 2 6% 0% 4% 4% 65-70
Pineapple + Passion Tea Teavana? Sparkling Tea Juice*
Tall
80 0 0 0 0 15 19 0 14 1 0% 0% 2% 2% 0
Grande
110 0 0 0 0 20 26 0 19 1 0% 0% 2% 2% 0
Venti?
160 0 0 0 0 30 39 0 28 1 0% 0% 4% 4% 0
Starbucks Refreshers?
Very Berry Hibiscus
Tall Grande Venti
70 0.1 0 0 0 2 18 1 15 0.1 0% 90% 0% 2% 35?45 90 0.1 0 0 0 3 22 1 20 0.1 0% 110% 0% 2% 45?55 130 0.1 0 0 0 4 32 1 29 0.2 0% 170% 2% 2% 70?85
Cool Lime
Tall Grande Venti
60 0 0 0 0 2 14 0 14 0.1 0% 90% 0% 0% 35?45 70 0 0 0 0 2 19 0 18 0.1 0% 120% 0% 0% 45?55 110 0 0 0 0 3 28 0 27 0.2 0% 180% 0% 0% 70?85
Valencia Orange
Tall Grande Venti
90 0 0 0 0 15 22 0 21 0.2 10% 90% 0% 0% 35?45 120 0 0 0 0 20 29 0 27 0.3 15% 120% 0% 0% 45?55 180 0 0 0 0 30 44 0 41 0.4 20% 180% 0% 0% 70?85
Smoothies
Chocolate
Grande Skim Milk
300 2.5 1.5 0 5 160 53 8 34 20 10% 15% 20% 25% 20
2% Milk
320 5 3 0.1 15 170 53 8 34 20 10% 15% 20% 25% 20
Soy Beverage 310 4.5 1.5 0
5 150 51 9 31 19 6% 15% 20% 35% 20
Orange Mango
Grande Skim Milk
260 1 0.3 0 5 120 54 6 37 16 50% 80% 10% 6% 0
2% Milk
270 1.5 0.5 0 5 125 53 6 37 16 50% 80% 10% 6% 0
Soy Beverage 270 1.5 0.4 0
5 120 53 6 36 15 50% 80% 10% 8% 0
Strawberry
Grande Skim Milk
290 1 0.3 0 5 125 60 7 41 16 4% 35% 10% 10% 0
2% Milk
300 2 1 0 5 130 60 7 41 16 4% 35% 10% 10% 0
Soy Beverage 290 1.5 0.4 0
5 125 59 7 40 15 2% 35% 10% 15% 0
*In select stores.
Calories
Total
Fat
(g)Saturated
Fat (g) Trans
Fat
(gC) holesterol
(mg) Sodium
(mg) Total
CarbohDyidertaatreysFi(bgr)eSu(gg)ars
(g)
Protein
(g)
Vitamin
A
DV) (% Vitamin
C
DV) (% Calcium
DV) (%
Iron
(%
DVC)affeine
(mg)
Espresso
Solo
5 0 0 0 0 0 1 0 0 0 0% 0% 0% 0% 75
Doppio
10 0 0 0 0 0 2 0 0 1 0% 0% 0% 0% 150
Skinny Latte (Any Flavour)
Short Skim Milk
60 0.1 0.1 0 5 80 9 0 8 6 10% 0% 20% 0% 75
Tall Skim Milk
100 0.2 0.1 0 5 125 14 0 13 9 15% 0% 30% 0% 75
Grande Skim Milk
120 0.3 0.2 0 5 160 19 0 16 12 20% 0% 35% 0% 150
Venti Skim Milk
160 0.3 0.2 0 10 200 24 0 21 15 25% 0% 50% 0% 150
Flat White
Short Skim Milk
60 0.1 0.1 0 5 70 9 0 8 6 10% 0% 20% 0% 90
2% Milk
90 3.5 2 0.1 15 80 9 0 8 6 10% 0% 20% 0% 90
Whole Milk 110 5 3 0.2 15 70 9 0 8 6 8% 0% 15% 0% 90
Soy Beverage 70 2.5 0.3 0 0 65 6 1 4 5 6% 0% 20% 8% 90
Tall Skim Milk
100 0.2 0.2 0 5 115 15 0 13 10 15% 0% 30% 0% 90
2% Milk
140 5 3.5 0.2 20 130 14 0 13 9 15% 0% 30% 0% 90
Whole Milk 170 9 5 0.3 25 115 14 0 13 9 15% 0% 30% 0% 90
Soy Beverage 110 4 0.5 0 0 100 10 1 6 8 10% 0% 30% 15% 90
Grande Skim Milk
130 0.3 0.2 0 5 150 19 0 17 12 20% 0% 40% 0% 130
2% Milk
180 7 4.5 0.3 30 160 18 0 17 12 20% 2% 40% 0% 130
Whole Milk 220 11 7 0.3 35 150 18 0 17 12 15% 0% 35% 0% 130
Soy Beverage 150 5 0.5 0 0 130 13 1 8 10 15% 0% 40% 20% 130
Venti Skim Milk
170 0.4 0.3 0 10 190 24 0 23 16 30% 0% 50% 0% 130
2% Milk
240 9 6 0.4 35 220 24 0 22 16 25% 2% 50% 0% 130
Whole Milk 290 15 9 0.4 45 200 24 0 22 15 20% 0% 45% 0% 130
Soy Beverage 190 7 1 0 0 170 16 2 11 13 20% 0% 50% 25% 130
Signature Espresso Drinks
Caramel Macchiato
Short Skim Milk
100 1 0.5 0 5 70 17 0 15 6 10% 0% 15% 0% 75
2% Milk
120 4 2 0.1 15 80 16 0 15 5 10% 0% 15% 0% 75
Soy Beverage 100 3 1 0 0 60 14 1 11 4 6% 0% 15% 8% 75
Tall Skim Milk
140 1 0.5 0 5 105 25 0 24 8 15% 0% 25% 0% 75
2% Milk
180 5 3 0.1 20 115 25 0 23 8 15% 0% 25% 0% 75
Soy Beverage 150 4.5 1 0 0 90 21 1 17 7 10% 0% 25% 10% 75
Grande Skim Milk
190 1 1 0 10 130 35 0 32 11 20% 0% 35% 0% 150
2% Milk
240 7 3.5 0.2 25 150 34 0 32 10 15% 2% 30% 0% 150
Soy Beverage 200 5 1 0 5 115 29 1 24 9 10% 0% 35% 15% 150
Venti Skim Milk
240 1 1 0 10 170 43 0 41 13 25% 0% 40% 0% 150
2% Milk
300 8 4.5 0.2 35 180 43 0 40 13 20% 2% 40% 0% 150
Soy Beverage 250 7 1.5 0 5 140 36 1 31 11 15% 0% 40% 20% 150
White Chocolate Mocha (Without Whipped Cream)
Short Skim Milk
180 3 2.5 0 5 115 30 0 29 7 8% 0% 20% 0% 75
2% Milk
200 6 3.5 0.1 15 120 30 0 29 7 8% 2% 20% 0% 75
Soy Beverage 180 5 2.5 0 5 105 28 1 25 6 6% 0% 20% 8% 75
Tall Skim Milk
270 4.5 3.5 0 10 180 46 0 45 11 15% 2% 35% 0% 75
2% Milk
370 15 10 0.3 45 200 47 0 46 11 20% 2% 35% 0% 75
Soy Beverage 280 8 4 0 5 170 41 1 38 10 10% 2% 35% 10% 75
Grande Skim Milk
350 6 4.5 0 10 230 61 0 58 14 20% 2% 45% 0% 150
2% Milk
400 11 7 0.2 30 240 60 0 58 14 15% 2% 45% 0% 150
Soy Beverage 360 10 5 0 5 210 55 1 51 12 10% 2% 45% 15% 150
Venti Skim Milk
440 7 6 0 15 300 77 0 74 18 25% 2% 60% 2% 150
2% Milk
500 15 10 0.2 35 320 76 0 74 18 20% 4% 60% 0% 150
Soy Beverage 460 13 6 0 5 270 69 1 64 16 15% 2% 60% 20% 150
Hot Chocolate (Without Whipped Cream)
Short Skim Milk
140 1.5 1 0 5 70 26 2 23 7 10% 0% 20% 15% 15
2% Milk
170 4.5 3 0.1 15 80 26 2 22 7 10% 0% 20% 15% 15
Soy Beverage 150 3.5 1 0 0 60 23 3 18 6 6% 0% 20% 25% 15
Tall Skim Milk
210 2 1 0 5 110 37 3 32 11 15% 0% 30% 25% 20
2% Milk
250 7 4.5 0.2 20 125 37 3 32 11 15% 0% 30% 25% 20
Soy Beverage 220 6 1.5 0 0 95 32 4 25 9 10% 0% 30% 40% 20
Grande Skim Milk
270 2.5 1.5 0 5 140 47 4 41 14 20% 0% 40% 35% 25
2% Milk
320 9 6 0.3 25 160 47 4 41 14 20% 2% 40% 35% 25
Soy Beverage 280 8 2 0 0 125 41 5 32 12 15% 0% 40% 50% 25
Venti Skim Milk
350 3.5 2 0 10 180 63 5 55 18 25% 0% 50% 40% 35
2% Milk
420 11 7 0.4 35 200 62 5 55 17 25% 2% 50% 40% 35
Soy Beverage 370 9 2.5 0 0 160 55 7 44 15 15% 0% 50% 60% 35
Calories
Total
Fat
(g)Saturated
Fat (g) Trans
Fat
(gC) holesterol
(mg) Sodium
(mg) Total
CarbohDyidertaatreysFi(bgr)eSu(gg)ars
(g)
Protein
(g)
Vitamin
A
DV) (% Vitamin
C
DV) (% Calcium
DV) (%
Iron (%
DVC)affeine
(mg)
Caramel Apple Spice (Without Whipped Cream)
Short Tall Grande Venti
140 0 0 0 0 10 35 0 33 0 0% 0% 0% 0% 0 210 0 0 0 0 15 53 0 49 0 0% 0% 0% 0% 0 280 0 0 0 0 20 70 0 65 0 0% 0% 0% 0% 0 360 0 0 0 0 25 89 0 83 0 0% 0% 0% 0% 0
Tea
Hot Brewed Tea
Short Tall Grande Venti
0 0 0 0 0 0 0 0 0 0 0% 0% 0% 0% Varies 0 0 0 0 0 0 0 0 0 0 0% 0% 0% 0% Varies 0 0 0 0 0 0 0 0 0 0 0% 0% 0% 0% Varies 0 0 0 0 0 0 0 0 0 0 0% 0% 0% 0% Varies
Chai Tea Latte
Short Skim Milk
100 0.1 0.1 0 0 50 22 0 21 4 6% 0% 10% 0% 50
2% Milk
120 2 1 0.1 10 55 22 0 21 4 6% 0% 10% 0% 50
Soy Beverage 110 1.5 0.2 0 0 45 20 0 18 3 4% 0% 10% 6% 50
Tall Skim Milk
160 0.2 0.1 0 5 80 34 0 32 6 10% 0% 20% 2% 70
2% Milk
190 3.5 1.5 0.1 15 90 34 0 32 6 10% 0% 20% 2% 70
Soy Beverage 160 2.5 0.3 0 0 70 31 1 28 5 6% 0% 20% 10% 70
Grande Skim Milk
210 0.2 0.1 0 5 105 45 0 43 8 15% 0% 25% 2% 95
2% Milk
240 4.5 2 0.1 20 115 45 0 42 8 10% 0% 25% 2% 95
Soy Beverage 220 3.5 0.4 0 0 90 41 1 37 6 8% 0% 25% 10% 95
Venti Skim Milk
260 0.3 0.2 0 5 135 57 0 54 10 15% 0% 35% 2% 120
2% Milk
310 6 3 0.2 25 150 56 0 53 10 15% 2% 30% 2% 120
Soy Beverage 280 4.5 0.5 0 0 115 51 1 46 8 10% 0% 30% 15% 120
Green Tea Latte
Short Skim Milk
130 0.2 0.1 0 5 85 26 0 25 7 10% 4% 20% 2% 25
2% Milk
160 4 2.5 0.2 15 95 25 0 25 7 10% 6% 20% 2% 25
Soy Beverage 140 3 0.4 0 0 70 22 1 20 6 8% 4% 20% 10% 25
Tall Skim Milk
210 0.4 0.2 0 5 125 41 1 40 11 20% 10% 35% 4% 55
2% Milk
260 6 3.5 0.3 25 140 41 1 40 10 15% 10% 35% 4% 55
Soy Beverage 220 4.5 0.5 0 0 110 36 2 32 9 10% 10% 35% 15% 55
Grande Skim Milk
290 0.5 0.2 0 10 160 56 1 55 14 25% 15% 45% 4% 80
2% Milk
350 8 5 0.3 30 180 56 1 54 14 20% 15% 45% 4% 80
Soy Beverage 300 6 1 0 0 140 49 3 45 11 15% 15% 45% 25% 80
Venti Skim Milk
370 0.5 0.3 0 10 210 72 2 70 18 30% 20% 60% 6% 110
2% Milk
440 10 6 0.4 40 230 72 2 70 17 25% 20% 50% 6% 110
Soy Beverage 390 8 1 0 0 180 63 4 57 14 20% 20% 60% 30% 110
Full-Leaf Tea Latte
Short Skim Milk
80 0.1 0.1 0 0 50 15 0 15 4 6% 0% 15% 0% Varies
2% Milk
100 2 1.5 0.1 10 55 15 0 15 4 6% 0% 10% 0% Varies
Soy Beverage 80 1.5 0.2 0 0 40 13 0 12 3 4% 0% 10% 6% Varies
Tall Skim Milk
110 0.1 0.1 0 5 70 23 0 23 5 10% 0% 20% 0% Varies
2% Milk
140 3 2 0.1 15 80 23 0 23 5 8% 0% 20% 0% Varies
Soy Beverage 120 2.5 0.3 0 0 60 20 1 18 4 6% 0% 20% 8% Varies
Grande Skim Milk
150 0.2 0.1 0 5 95 30 0 30 7 15% 0% 25% 0% Varies
2% Milk
180 4 2.5 0.2 15 105 30 0 30 7 10% 0% 25% 0% Varies
Soy Beverage 160 3 0.4 0 0 80 26 1 24 6 8% 0% 25% 10% Varies
Venti Skim Milk
190 0.2 0.1 0 5 120 38 0 38 9 15% 0% 30% 0% Varies
2% Milk
230 5 3.5 0.2 20 135 38 0 38 9 15% 0% 30% 0% Varies
Soy Beverage 200 4 0.5 0 0 105 33 1 31 7 10% 0% 30% 15% Varies
Teavana? Oprah Chai Tea Latte
Short Skim Milk
80 0.1 0.1 0 0 45 17 0 16 4 6% 0% 10% 0% 25
2% Milk
100 2 1.5 0.1 10 50 16 0 15 3 6% 0% 10% 0% 25
Whole Milk 110 3.5 2 0.1 10 50 16 0 15 3 4% 0% 10% 0% 25
Soy Beverage 90 1.5 0.2 0 0 40 15 0 13 3 4% 0% 10% 6% 25
Tall Skim Milk
130 0.1 0.1 0 5 70 25 0 23 5 10% 0% 20% 0% 40
2% Milk
150 3 2 0.1 15 80 25 0 23 5 8% 0% 20% 0% 40
Whole Milk 170 5 3 0.2 15 70 25 0 23 5 8% 0% 15% 0% 40
Soy Beverage 130 2.5 0.3 0 0 60 22 1 19 4 6% 0% 20% 8% 40
Grande Skim Milk
170 0.2 0.1 0 5 90 33 0 31 7 15% 0% 25% 0% 50
2% Milk
200 4 2.5 0.2 15 100 33 0 31 7 10% 0% 25% 0% 50
Whole Milk 220 7 4 0.2 20 95 33 0 31 7 10% 0% 20% 2% 50
Soy Beverage 170 3 0.4 0 0 80 29 1 25 6 8% 0% 25% 10% 50
Venti Skim Milk
210 0.2 0.1 0 5 115 41 0 39 9 15% 0% 30% 0% 65
2% Milk
250 5 3.5 0.2 20 130 41 0 38 9 15% 0% 30% 0% 65
Whole Milk 280 9 5 0.3 25 120 41 0 38 8 10% 0% 25% 0% 65
Soy Beverage 220 4 0.5 0 0 100 36 1 32 7 10% 0% 30% 15% 65
Calories
Total
Fat
(g)Saturated
Fat (g) Trans
Fat
(gC) holesterol
(mg) Sodium
(mg) Total
CarbohDyidertaatreysFi(bgr)eSu(gg)ars
(g)
Protein
(g)
Vitamin
A
DV) (% Vitamin
C
DV) (% Calcium
DV) (%
Iron
(%
DVC)affeine
(mg)
Frappuccino? Blended Beverage
Coffee
Tall Skim Milk
160 0.1 0 0 0 160 36 0 36 3 4% 0% 10% 0% 70
Whole Milk 180 2.5 1.5 0.1 10 160 36 0 36 3 4% 0% 8% 0% 70
Soy Beverage 160 1.5 0.2 0 0 150 35 0 34 2 4% 0% 10% 4% 70
Grande Skim Milk
220 0.1 0.1 0 0 210 51 0 50 4 6% 0% 10% 0% 95
Whole Milk 240 3 2 0.1 10 220 50 0 50 3 4% 0% 10% 0% 95
Soy Beverage 220 1.5 0.2 0 0 210 49 0 47 3 4% 0% 10% 6% 95
Venti Skim Milk
310 0.1 0.1 0 5 300 70 0 69 6 10% 0% 20% 2% 130
Whole Milk 350 5 3 0.2 15 300 70 0 69 5 8% 0% 15% 2% 130
Soy Beverage 310 2.5 0.3 0 0 300 68 1 66 5 6% 0% 20% 8% 130
Mocha (Without Whipped Cream)
Tall Skim Milk
190 0.5 0.4 0 0 160 42 1 40 3 4% 0% 10% 8% 75
Whole Milk 210 3 2 0.1 10 160 42 1 40 3 4% 0% 10% 8% 75
Soy Beverage 190 2 0.5 0 0 160 41 1 38 3 4% 0% 10% 10% 75
Grande Skim Milk
270 1 0.5 0 0 230 61 1 59 5 6% 0% 10% 10% 110
Whole Milk 300 4 2.5 0.1 10 230 61 1 58 4 4% 0% 10% 10% 110
Soy Beverage 280 2.5 0.5 0 0 220 60 2 56 4 4% 0% 15% 15% 110
Venti Skim Milk
360 1 0.5 0 5 300 81 2 77 7 10% 0% 20% 15% 140
Whole Milk 400 6 3.5 0.1 15 310 81 2 77 6 8% 0% 15% 15% 140
Soy Beverage 370 3.5 1 0 0 300 79 2 74 6 6% 0% 20% 25% 140
Caramel (Without Whipped Cream)
Tall Skim Milk
180 0.1 0 0 0 160 42 0 41 3 4% 0% 10% 0% 70
Whole Milk 200 2.5 1.5 0.1 10 160 42 0 41 3 4% 0% 8% 0% 70
Soy Beverage 180 1.5 0.2 0 0 150 40 0 39 2 4% 0% 10% 4% 70
Grande Skim Milk
250 0.1 0.1 0 0 220 60 0 59 4 6% 0% 10% 0% 100
Whole Milk 280 3.5 2 0.1 10 220 60 0 59 3 4% 0% 10% 0% 100
Soy Beverage 260 1.5 0.2 0 0 220 58 0 56 3 4% 0% 10% 6% 100
Venti Skim Milk
330 0.1 0.1 0 5 290 78 0 77 5 10% 0% 15% 2% 130
Whole Milk 370 5 3 0.1 15 300 78 0 77 5 8% 0% 15% 2% 130
Soy Beverage 340 2.5 0.3 0 0 290 75 1 73 5 6% 0% 20% 8% 130
Java Chip (Without Whipped Cream)
Tall Skim Milk
230 3 2 0 0 180 47 2 44 4 4% 0% 10% 20% 75
Whole Milk 250 5 3.5 0.1 10 180 47 2 44 4 4% 0% 10% 20% 75
Soy Beverage 230 4 2.5 0 0 180 46 2 42 3 4% 0% 10% 25% 75
Grande Skim Milk
320 4 3 0 0 250 68 2 63 5 6% 0% 10% 30% 110
Whole Milk 350 7 5 0.1 10 250 68 2 63 5 4% 0% 10% 30% 110
Soy Beverage 330 6 3.5 0 0 250 66 3 61 5 4% 0% 15% 35% 110
Venti Skim Milk
440 6 4 0 5 340 91 3 85 7 10% 0% 20% 40% 145
Whole Milk 480 10 7 0.2 15 340 91 3 85 7 8% 0% 20% 40% 145
Soy Beverage 450 8 4.5 0 0 340 89 4 81 7 6% 0% 20% 45% 145
Frappuccino? Light Blended Beverage
Coffee Tall Skim Milk Grande Skim Milk Venti Skim Milk Mocha Tall Skim Milk Grande Skim Milk Venti Skim Milk Caramel Tall Skim Milk Grande Skim Milk Venti Skim Milk Java Chip Tall Skim Milk Grande Skim Milk Venti Skim Milk
90 0.1 0 0 120 0.1 0.1 0 160 0.1 0.1 0
0 160 20 0 19 3 4% 0% 10% 0% 70 0 210 26 0 26 3 6% 0% 10% 0% 95 5 270 34 0 33 5 8% 0% 15% 2% 120
120 0.5 0.4 0 160 1 0.5 0 220 1 0.5 0
0 150 24 1 23 3 4% 0% 10% 8% 70 0 200 33 1 30 4 6% 0% 10% 10% 95 5 290 46 2 42 6 8% 0% 15% 15% 130
100 0.1 0 0 150 0.1 0.1 0 200 0.1 0.1 0
0 140 23 0 23 3 4% 0% 8% 0% 65 0 200 33 0 32 3 6% 0% 10% 0% 90 5 270 44 0 43 5 8% 0% 15% 2% 120
160 3 2 0 0 170 30 2 27 4 4% 0% 10% 20% 75 230 4 3 0 0 250 43 2 39 5 6% 0% 10% 30% 110 300 5 4 0 5 330 58 3 52 7 8% 0% 20% 40% 140
This brochure contains dietary and nutrition information on many of our beverages and most of the options that come with them. Beverages in this brochure reflect nutrition information without whipped cream. For information on beverages with whipped cream, please see nutrition data for whipped cream listed inside, or visit menu. Many of our beverages are available iced.
The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit rmedDining.ca or call Dietician Services (dial 8-1-1 toll-free within BC).
The nutrition information provided has been supplied by the restaurant itself. Such nutrition information has not been independently researched, written or verified by the Government of British Columbia. The Goverment of British Columbia a ssumes no responsibility or liability arising from any errors or omission of information, or from the use of any information contained within the nutrition information supplied by the restaurant.
Calories
Total
Fat
(g)Saturated
Fat (g) Trans
Fat
(gC) holesterol
(mg) Sodium
(mg) Total
CarbohDyidertaatreysFi(bgr)eSu(gg)ars
(g)
Protein
(g)
Vitamin
A
DV) (% Vitamin
C
DV) (% Calcium
DV) (%
Iron (%
DVC)affeine
(mg)
Frappuccino? Cr?me
Strawberries & Cr?me (Without Whipped Cream)
Tall Skim Milk
170 0.1 0.1 0 0 140 38 0 37 3 6% 6% 10% 2% 0
Whole Milk
190 3 1.5 0.1 10 140 38 0 37 3 4% 6% 10% 2% 0
Soy Beverage 170 1.5 0.2 0
0 140 37 1 35 3 4% 6% 10% 6% 0
Grande Skim Milk
230 0.2 0.1 0 0 200 53 0 52 4 8% 6% 15% 4% 0
Whole Milk
260 4
2 0.1 10 200 53 0 51 4 6% 6% 15% 4% 0
Soy Beverage 240 2 0.2 0
0 190 51 1 49 3 4% 6% 15% 8% 0
Venti Skim Milk
300 0.2 0.1 0 5 270 70 0 68 6 10% 8% 20% 4% 0
Whole Milk
350 6
3 0.2 15 270 69 0 68 6 8% 8% 20% 4% 0
Soy Beverage 310 3 0.4 0
0 260 67 1 63 5 6% 8% 20% 10% 0
Vanilla Bean (Without Whipped Cream)
Tall Skim Milk
170 0.1 0.1 0 0 160 39 0 38 4 6% 0% 10% 0% 0
Whole Milk
200 3.5 2 0.1 10 160 39 0 38 3 6% 0% 10% 0% 0
Soy Beverage 180 1.5 0.2 0
0 160 37 1 35 3 4% 0% 10% 6% 0
Grande Skim Milk
240 0.1 0.1 0 8 230 56 0 55 5 8% 0% 15% 0% 0
Whole Milk
280 4.5 2.5 0.1 15 230 56 0 55 4 6% 0% 15% 0% 0
Soy Beverage 250 2.5 0.3 0
0 220 54 1 51 4 6% 0% 15% 8% 0
Venti Skim Milk
320 0.2 0.1 0 5 300 73 0 71 7 10% 0% 20% 0% 0
Whole Milk
370 7
4 0.2 20 300 73 0 71 6 10% 0% 20% 0% 0
Soy Beverage 330 3 0.4 0
0 290 69 1 66 6 8% 0% 25% 10% 0
Double Chocolaty Chip (Without Whipped Cream)
Tall Skim Milk
200 3 2.5 0 0 190 39 2 36 5 6% 0% 15% 20% 10
Whole Milk
220 6
4 0.1 10 190 38 2 35 4 6% 0% 10% 20% 10
Soy Beverage 200 4.5 2.5 0
0 180 37 2 33 4 4% 0% 15% 25% 10
Grande Skim Milk
270 4 3 0 5 250 53 2 49 6 8% 0% 15% 30% 15
Whole Milk
300 8
6 0.2 15 260 53 2 49 6 6% 0% 15% 30% 15
Soy Beverage 270 6 3.5 0
0 250 51 3 45 5 6% 0% 15% 35% 15
Venti Skim Milk
360 6 4 0 5 350 71 3 66 9 10% 0% 25% 40% 20
Whole Milk
410 12 8 0.2 20 350 71 3 65 8 10% 0% 20% 40% 20
Soy Beverage 370 8 4.5 0
0 340 68 4 61 8 8% 0% 25% 50% 20
Green Tea (Without Whipped Cream)
Tall Skim Milk
210 0.2 0.1 0 0 170 47 1 46 4 6% 10% 15% 2% 50
Whole Milk
240 3.5 2 0.1 10 170 47 1 46 4 6% 10% 10% 2% 50
Soy Beverage 220 2 0.2 0
0 160 46 1 44 4 4% 10% 15% 8% 50
Grande Skim Milk
280 0.3 0.1 0 5 220 64 1 63 5 8% 10% 15% 4% 70
Whole Milk
320 4.5 2.5 0.1 15 220 64 1 63 5 6% 10% 15% 4% 70
Soy Beverage 290 2.5 0.3 0
0 220 62 2 60 5 6% 10% 15% 10% 70
Venti Skim Milk
390 0.4 0.1 0 5 310 88 2 86 8 10% 15% 25% 6% 95
Whole Milk
440 7
4 0.2 20 310 87 2 86 7 10% 15% 25% 6% 95
Soy Beverage 400 3.5 0.4 0
0 300 84 2 81 7 8% 15% 25% 15% 95
Make It Yours
Calories
Total
Fat
(g)Saturated
Fat (g) Trans
Fat
(gC) holesterol
(mg) Sodium
(mg) Total
CarbohDyidertaatreysFi(bgr)eSu(gg)ars
(g)
Protein
(g)
Vitamin
A
DV) (% Vitamin
C
DV) (% Calcium
DV) (%
Iron (%
DV)Caffeine
(mg)
Add-Ons
Sweetened Whipped Cream
Short
Hot
50 5 3 0.2 20 5 1 0 1 0.3 6% 0% 0% 0% 0
Tall
Hot
60 6 4 0.2 20 5 2 0 1 0.3 6% 0% 0% 0% 0
Grande / Venti Hot
70 7 4.5 0.2 25 5 2 0 2 0.4 8% 0% 2% 0% 0
Tall
Cold
80 8 5 0.2 30 10 2 0 2 0.4 10% 0% 2% 0% 0
Grande / Venti Cold
110 11 7 0.3 40 10 3 0 2 1 15% 0% 2% 0% 0
Flavoured Syrup
1 Pump
20 0 0 0 0 0 5 0 5 0 0% 0% 0% 0% 0
Flavoured Sugar-Free Syrup
1 Pump
0 0 0 0 0 5 0 0 0 0 0% 0% 0% 0% 0
Mocha Syrup
1 Pump
35 0.5 0 0 0 0 7 1 5 1 0% 0% 0% 6% 5
Toppings
Mocha Drizzle
10 0.5 0.1 0 0 0 1 0 1 0.2 0% 0% 0% 2% 0
Caramel Drizzle
15 0.5 0.3 0 0 4 2 0 2 0 0% 0% 0% 0% 0
Espresso Shot
1 Shot
5 0 0 0 0 0 1 0 0 0.4 0% 0% 0% 0% 75
Matcha Green Tea Powder
1 Scoop
25 0.1 0 0 0 0 6 0 5 0.3 0% 4% 0% 2% 25
Protein & Fibre Powder
1 Scoop
30 0.1 0.1 0 0 45 1 1 0 6 0% 0% 0% 2% 0
Seasonal Beverage and Food Facts
Nutrition listed by item.
Hot Beverages
Matcha Green Tea Latte
Short
Skim
2%
Whole
Soy
Coconut
Tall
Skim
2%
Whole
Soy
Coconut
Grande Skim
2%
Whole
Soy
Coconut
Venti
Skim
2%
Whole
Soy
Coconut
Calories Sodium (mg)
Latte Macchiato
80 70
Short
Skim
110 80
2%
130 75
Whole
90 65
Soy
80 65
Coconut
140 115
Tall
Skim
190 125
2%
220 115
Whole
160 105
Soy
140 105
Coconut
190 140
Grande Skim
240 160
2%
280 150
Whole
210 130
Soy
190 135
Coconut
250 190
Venti
Skim
320 210
2%
370 190
Whole
280 170
Soy
250 180
Coconut
Calories Sodium (mg)
60 70 90 80 110 70 70 60 70 70 100 115 140 130 170 115 110 100 100 110 130 150 190 160 220 150 140 125 130 140 170 190 240 210 290 200 190 170 170 190
Nutrition shown is without whipped cream or toppings.
Seasonal Beverage and Food Facts
Nutrition listed by item.
Cold Beverages
Iced Matcha Green Tea Latte
Tall
Skim
2%
Whole
Soy
Coconut
Grande Skim
2%
Whole
Soy
Coconut
Venti
Skim
2%
Whole
Soy
Coconut
Calories Sodium (mg)
Calories Sodium (mg)
Peach Iced Green Tea
120 95
Tall
60 0
160 105
Grande
80 0
180 95
Venti
130 2
140 85
Trenta
150 2
120 90 170 130 220 140 250 130 190 115 170 120
Shaken Iced Peach Green Tea Lemonade
Tall
100 0
Grande
130 1
Venti
190 2
Trenta
240 2
240 180
310 200
350 190
270 170
240 170
Food
Cherry Oat Bar Almond Croissant Chocolate Chip Cookie Dough Cake Pop Cinnamon Morning Bun Quebec Maple Walnut Muffin Heart Sugar Cookie Spicy Italian Sandwich
Calories Sodium (mg) 310 240 360 380 180 80 390 420 390 350 310 130 480 1100
Nutrition shown is without whipped cream or toppings.
? 2015 Starbucks Coffee Company. All rights reserved. SBX15-146371 #W16-GEN04
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