Assignment #7: Application of Relaxation Techniques - 15 ...
Files ending in .doc, .docx, .rtf or .pdf are required for electronic submissions. Instructions. Select one relaxation technique from the following chapters that is new for you and that you are willing to practice 3-5 times over the next week. Chapter 18: Autogenics. Chapter 19: Progressive Relaxation. Chapter 20: Guided Imagery. Chapter 21 ... ................
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