Gymnastic KS2 - KS3 Transition work
The following two units of work are current examples of good practice being used in some primary schools. Lesson 1 (Mats only – pairs) Whole body warm up . running in and out mats. games (Bean, NSEW) Slow, sustained flexibility warm up (bridges). Body tension, strengthening work (‘v’ sits). Floor work skill development (reinforcement skills). ................
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