Doctors Letters 13/6 - Good Medicine
worry questionnaire (pswq)
name: ___________________________ date: _____________
directions: A number of statements which people have used to describe themselves are given below. Read each statement and then circle the number below the statement to indicate how you generally feel. There are no right or wrong answers. Do not spend too much time on any statement but give the answer which seems to describe how you generally feel.
1.) if I don’t have enough time to do everything, I don’t worry about it.
5 4 3 2 1
not at all very typical
typical of me of me
2.) my worries overwhelm me.
1 2 3 4 5
not at all very typical
typical of me of me
3.) I don’t tend to worry about things.
5 4 3 2 1
not at all very typical
typical of me of me
4.) many situations make me worry.
1 2 3 4 5
not at all very typical
typical of me of me
5.) I know I shouldn’t worry about things, but I just can’t help it.
1 2 3 4 5
not at all very typical
typical of me of me
6.) when I am under pressure I worry a lot.
1 2 3 4 5
not at all very typical
typical of me of me
7.) I am always worrying about something.
1 2 3 4 5
not at all very typical
typical of me of me
[cont.]
8.) I find it easy to dismiss worrisome thoughts.
5 4 3 2 1
not at all very typical
typical of me of me
9.) as soon as I finish one task, I start to worry about everything else I have to do.
1 2 3 4 5
not at all very typical
typical of me of me
10.) I never worry about anything.
5 4 3 2 1
not at all very typical
typical of me of me
11.) when there is nothing more I can do about a concern, I don’t worry about it
anymore.
5 4 3 2 1
not at all very typical
typical of me of me
12.) I’ve been a worrier all my life.
1 2 3 4 5
not at all very typical
typical of me of me
13.) I notice that I have been worrying about things.
1 2 3 4 5
not at all very typical
typical of me of me
14.) once I start worrying, I can’t stop.
1 2 3 4 5
not at all very typical
typical of me of me
15.) I worry all the time.
1 2 3 4 5
not at all very typical
typical of me of me
16.) I worry about projects until they are all done.
1 2 3 4 5
not at all very typical
typical of me of me
scoring the pswq
The scoring on questions 1, 3, 8, 10 & 11 is reversed (as indicated by the reversed 1 to 5 scales).
The total possible range is from 16 to 80.
The average score in a “normal” student population was 49 (women 51; men 46).
Average score in a GAD population was 68 (women 68.4; men 67.8).
The questionnaire has been shown to discriminate between different anxiety disorders eg. GAD sufferers score more highly than phobics.
From: Meyer I J, Miller R L, Metzger R L and Borkovec T D
Development and validation of the Penn State Worry Questionnaire.
Behaviour Research and Therapy 1990; 28: 487-96
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