Recipe Booklet - Instant Pot

Recipe Booklet

Barbara Schieving Chef AJ

Jill Nussinow Laura Pazzaglia

Maomao Mom Time Inc.

5th Edition

Cook healthy food fast.

The recipes included within this booklet have been developed to the product specifications of the Instant

Pot? 6 & 8 Quart format.

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?2013 Instant Pot? Company

The copyright of the time tables and this compilation belong to Instant Pot? Company.

The copyright of each recipe belongs to the author respectively.

Welcome to the World of

"Thank you for purchasing Instant Pot? to provide our consumers with versatile tools covering most regular needs of cooking. These state of the art cooking appliances are designed to save you time in cooking, replace several appliances in your kitchen and produce the tastiest, most nutritional food possible, in a safe, convenient and dependable way. We have partnered with the top chefs, authors and bloggers to compile a collection of recipes that we hope you enjoy. As always, happy pressure cooking!"

Robert J. Wang Founder, CEO

Cooking with

Pressure

FAST

The contents of the pressure cooker cooks at a higher temperature than what can be achieved by a conventional boil -- more heat means more speed. Pressure cooking is about twice as fast as conventional cooking (sometimes, faster!)

HEALTHY

Pressure cooking is one of the healthiest cooking methods. According to a study published in the Journal of Food Science, pressure cooking preserves 90-95% of vitamins. The extra speed and heat of pressure cooking practically flash-cooks vegetables, allowing them to retain more vitamins than boiling, (which only retains 40-75%), or even conventional steaming (75-90%!)

GREEN

Pressure cookers require less energy/electricity to operate during the cooking process. Less heat and time translates to up to 70% energy savings in comparison to conventional cooking.

EASY

Pressure cooking isn't complicated at all. Simply push a button to reach pressure and then easily release it. It's really as easy as 1, 2, 3, and 4!

CLEAN

No more spill-overs in the oven or splatters on your stove-top. Pressure cooking contains all of the splatters that you would ordinarily experience when conventionally boiling food.

SAFE

Modern pressure cookers have additional safety systems to ensure that if one should fail, another will kick-in.

Add ingredients & liquid to Instant Pot?

Select a cooking program

Continue your daily life until it beeps

Release pressure & serve!

Have a question about Instant Pot?? Visit us at:

Have a question about

pressure cooking? Have a look at:



CHEF AJ

Chef AJ, the author of the wonderful book "UNPROCESSED", is a great educator of plant-based whole food cuisine. Check out the many videos and recipes on her website.

BARBARA SCHIEVING

Schieving enjoys both pressure cooking and baking. Her website

features many recipes for every meal of the day.

JILL NUSSINOW

Nussinow, known as the "Veggie Queen", specializes in the creation of vegan meals made quick and easy in

your pressure cooker.

LAURA PAZZAGLIA

Pazzaglia is an undisputed expert on pressure cookers and pressure cooking. You'll enjoy her fresh perspective on European and American cuisine.

TIME INC.

Time Inc. has partnered with Instant Pot? to create more than 100 delicious recipes, specifically tailored to the products' state-of-the-art versatility.

MAOMAO MOM

Maomao Mom is known for her Chinese

and Western recipes for which she provides step by step guides that can

be reproduced by everyone.

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In order to avoid copyright disputes, this page is only a partial summary.

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