School Nutrition Services — Child Nutrition
½ cup Dried Beans (pinto, navy, lentil, garbanzo, great northern) ½ cup cooked cereal (oatmeal, cream of wheat, grits, etc.) ¾ cup dry, unsweetened Cereal (check labels) 1/3 cup Pasta; cooked (all kinds) 1/3 cup Rice; cooked (all kinds) Breads. 1 slice Bread (whole wheat, rye, white) ½ English muffin or small bagel ................
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