MENU AND RECIPE - Child Nutrition
Dry Beans and Peas Dry bean & peas (black, garbanzo, kidney, pinto, black-eyed peas, split peas, soybeans 1 cup whole or mashed, cooked Starchy Vegetables Corn 1 cup. 1 large ear (8”-9” long) Green Peas 1 cup White Potatoes 1 cup diced, mashed. 1 medium boiled or baked (2 ½ - 2” diameter) Other Vegetables Bean Sprouts 1 cup cooked ................
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