Resilience Training Media Reference Playlist

Resilience Training

Media Reference Playlist

JUN 2014

VIDEO

Use of video clips as part of resilience training serves to clarify material, demonstrate reallife application of the content, engage audience interest, and stimulate thought and

discussion.

MRT Video Guidelines

1.

The list of video clips is intended as a resource for MRT Training Teams to use

within MRT Courses and for MRTs to use within unit-level training. These video clips

have been approved for use in resilience training by the University of Pennsylvania.

2.

CSF2 may not provide videos to trainers due to copyright laws.

3.

Most videos can be found using YouTube or similar video webcasting sites using the

title as part of a keyword search.

4

4.

E

Every

effort

ff t has

h been

b

made

d to

t ensure the

th accuracy off coordinating

di ti

slide

lid numbers

b

and titles. However, it is possible that this resource may contain errors, or that

future curriculum changes may affect the information contained within. MRTs are

responsible for keeping individual training notes updated.

5.

Please be sure to consult the Trainer Notes on the corresponding slide for full

details for how to prebrief, debrief, and hold discussion as related to the video clip.

MUSIC

While music is not essential to conduct training, research tells us that music in the

classroom can influence heartbeat, stimulate thinking, and aid in the release of emotions.

Incorporate music purposefully to warm up, cool down, get energized, or mark an

important occurrence in the course.

MRT Music Guidelines

1.

While CSF2 does not require that music be played during the MRT Course nor unitlevel training, this playlist is intended for informational purposes only, as musical

options that could be played during training.

2.

CSF2 may not provide music to trainers due to copyright laws.

3.

This music playlist is based on a compilation of several lists that have been in

existence

i

ffor some time,

i

the

h Version

V

i

3 curriculum

i l

(released

( l

d MAR 2014),

2014) and

d recent

new music releases.

4.

Song lyrics have been screened for appropriateness, including noticeable profanity

and anti-military sentiments. Failure to use music from this recommended list is at

the risk of the training team.

5.

In most cases, there is more than one song option for a particular place in the

training Choose the song(s) that fit the tone and energy level of the class and/or

training.

training team. You will likely need only 1-2 songs per time slot.

6.

For Day 5, there is a ¡°local flair¡± option to match locations of CSF2 training venues,

to play as students exit for the day.

7.

Use prudence when playing music; keep the volume at a reasonable level and do

not saturate the learning environment with too much music.

Resilience Training

Video Playlist

Curriculum

Location

Clip title

MRT Course

Day

Slide Title

Slide #

(MRTC Binder 1)

Slide #

(MRTC Binder 2)

Slide#

(Unit Trng Resource Center)

Team Hoyt

Competencies

1

A Story of Resilience

14

24

24

Stanley Johnson (Lending Tree commercial)

Competencies

1

Can you have too much optimism?

26

40

40

Annoyingly Cheerful (The Onion)

Competencies

1

Warning: This could happen to you

38

55

55

Modern Warfare (The Onion)

GS

1

Motivation Isn¡¯t Easy

50

71

71

Famous Failures

Start of Day 2

2

No slide

n/a

n/a

n/a

Father/Son Practice

ATC

2

ATC Father/Son Practice (cut off after

father yells at son)

105

139

139

Cougar in the Car (Talladega Nights)

EM

2

Control Your Heart Rate

120

159

159

Chris Bliss Juggling

Start of Day 3

3

No slide

n/a

n/a

n/a

Paul Potts (Britain¡¯s Got Talent)

ATT

3

What was Amanda thinking?

152

199

199

Cards Awareness Test (The Mentalist)

PS

3

Awareness Test

204

264

264

Honest Abe (Geico commercial)

CS

5

Shadow Side

284

393

393

JK Wedding Entrance Dance

CS

5

Character Strengths in Action

295

404

404

Remember the Titans







CS: CL

5

Remember the Titans

304

417

417

Playing for Change (Stand by Me)

Start of Day 6

6

No slide

n/a

n/a

n/a

Any Given Sunday

MRT Applications

(Personal Stories)

8

Any Given Sunday

n/a

(Applications) 11

Not used

Communication Problem

MRT Applications

8

Email Challenges

n/a

(Applications) 31

Not used

Breaking the Stigma

MRT Applications

8

Barrier 3 (segment from 18:04-21:30)

n/a

(Applications) 62

Not used

C o lo r

C o de s

Day 1

Day 3

Day 5

Day 7-10

Day 2

Day 4

Day 6

Any Day

NOTE: Links are provided for convenience. CSF2 may not provide videos to trainers due to

copyright laws and cannot be responsible for auxiliary content on commercial sites.

Resilience Training

Music Playlist

y

Day 1

Updated 01 Sep 2015

D ate

A dde d

M ay-15

M ay-15

Jun-15

M ay-15

S o ng T it le

A rt is t

S k ill / C a t e go ry

M RT

C o urs e

D ay

R e c o m m e nde d P la c e m e nt

Ho ld o n Lo o sely

38 Special

Resilience

1

1- M o rning

B eautiful Day

U2

Resilience

1

1- M o rning

Lo vely Day

Do navo n Frankenreiter

Resilience

1

1- M o rning

I Lived

One Republic

Resilience

1

1- M o rning

I Will Survive

Glo ria Gayno r

Resilience

1

2 - M o rning B reak Transitio n

Under P ressure

David B o wie & Queen

Resilience

1

2 - M o rning B reak Transitio n

Shattered

OA R

Resilience

1

2 - M o rning B reak Transitio n

Dig In

Lenny Kravitz

A ffective Engagement

1

2 - M o rning B reak Transitio n

Shake It Off

Taylo r Swift

Resilience

1

3 - Lunch Transitio n

Feeling A lright

Huey Lewis

Resilience

1

3 - Lunch Transitio n

Right B ack Where We Started Fro m

M axine Nightingale

A ffective Engagement

1

3 - Lunch Transitio n

P o mpeii

B astille

Resilience

1

3 - Lunch Transitio n

St. Elmo 's Fire (M an in M o tio n)

Jo hn P arr

GS

1

4 - A fterno o n B reak Transitio n

One Step at a Time

Jo rdin Sparks

GS

1

4 - A fterno o n B reak Transitio n

Go o d Feeling

Flo Rida

GS

1

4 - A fterno o n B reak Transitio n

I Can See Cleary No w

B o b M arley

GS

1

4 - A fterno o n B reak Transitio n

3 Things

Jaso n M raz

Resilience

1

5 - End o f Day

Learn To Fly

Fo o Fighters

Resilience

1

5 - End o f Day

Standing o n To p o f the Wo rld

Van Halen

HTGS

1

5 - End o f Day

NOTE: CSF2 does not require MRTs to purchase music for training. This playlist is provided for informational purposes only.

Resilience Training

Music Playlist

y

Day 2

Updated 01 Sep 2015

D ate

A dde d

A pr-15

M ay-15

S o ng T it le

A rt is t

S k ill / C a t e go ry

M RT

C o urs e

D ay

R e c o m m e nde d P la c e m e nt

Go o d Life

One Republic

HTGS

2

1- M o rning

Go o d Time

Owl City

HTGS

2

1- M o rning

Thank Yo u

B o yz II M en

HTGS

2

1- M o rning

Emo tio ns

M ariah Carey

A TC

2

2 - M o rning B reak Transitio n

Sweet Emo tio n

A ero smith

A TC

2

2 - M o rning B reak Transitio n

I Feel Go o d

James B ro wn

A TC

2

2 - M o rning B reak Transitio n

I Go t a Feeling

B lack Eyed P eas

A TC

2

2 - M o rning B reak Transitio n

M o re than a Feeling

g

B o sto n

A TC

2

3 - Lunch Transitio n

Feel Go o d Inc

Go rillaz

A TC

2

3 - Lunch Transitio n

Go o d Vibratio ns

B each B o ys

A TC

2

3 - Lunch Transitio n

Yo u M ake M e Feel

Co bra Starship

A TC

2

3 - Lunch Transitio n

Remember the Name

Fo rt M ino r

EM

2

4 - A fterno o n B reak Transitio n

Ro ar

Katy P erry

EM

2

4 - A fterno o n B reak Transitio n

B utterflies

To ne Damli

EM

2

4 - A fterno o n B reak Transitio n

Rhythm is Go nna Get Yo u

Glo ria Estefan

EM

2

4 - A fterno o n B reak Transitio n

P iece o f M ind

B o sto n

EM

2

4 - A fterno o n B reak Transitio n

M achine Head

B ush

EM

2

5 - End o f Day

Heat o f the M o ment

A sia

A TC

2

5 - End o f Day

Feeling Go o d

M ichael B uble

A TC

2

5 - End o f Day

NOTE: CSF2 does not require MRTs to purchase music for training. This playlist is provided for informational purposes only.

Resilience Training

Music Playlist

y

Day 3

Updated 01 Sep 2015

D ate

A dde d

S o ng T it le

A rt is t

S k ill / C a t e go ry

M RT

C o urs e

D ay

R e c o m m e nde d P la c e m e nt

Start M e Up

Ro lling Sto nes

A ffective Engagement

3

1- M o rning

Live Like Yo u Were Dying

Tim M cGraw

HTGS

3

1- M o rning

Think

Katharine M cP hee

A TT

3

2 - M o rning B reak Transitio n

What Was I Thinking

Dierks B entley

A TT

3

2 - M o rning B reak Transitio n

Read M y M ind

Killers

A TT

3

2 - M o rning B reak Transitio n

Suddenly I See

KT Tungstall

A TT

3

3 - Lunch Transitio n

Do n¡¯ t Wo rry B e Happy

B o bby M cFerrin

A TT

3

3 - Lunch Transitio n

Ice Ice B aby

Vanilla Ice

DI

3

4 - A fterno o n B reak Transitio n

I Go to Extremes

B illy Jo el

DI

3

4 - A fterno o n B reak Transitio n

M an In the M irro r

M ichael Jackso n

DI

3

4 - A fterno o n B reak Transitio n

B elief

Jo hn M ayer

DI

3

4 - A fterno o n B reak Transitio n

P .O.D.

OD

Resilience

3

5 - End o f Day

Will Smith

A ffective Engagement

3

5 - End o f Day

Jun-1

Jun

15 A live

Gettin¡¯ Jiggy With It

NOTE: CSF2 does not require MRTs to purchase music for training. This playlist is provided for informational purposes only.

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