Pressure Ulcer Prevention - Centura Health
NK7EO-12 Pt Education Information-457200141605Pressure Ulcer PreventionWhat are pressure ulcers?Pressure ulcers, also called bedsores, are injuries to the skin or the fatty tissue under the skin caused by pressure or friction.What causes them?When parts of the body are pressed against the bed, chair, each other or any object fora long period of time, the tissue may not get enough blood or oxygen. If the pressure isunrelieved, the tissue can be damaged and a pressure ulcer can form. Skin can also bedamaged when it is rubbed against an object, even for as short as twenty minutes.Where do they appear?Pressure ulcers usually form on bony areas of the body like heels, elbows, shoulders and the tailbone. See dots for possible areas.Why am I at risk? What can I do?Your risk factors may include:AgeLimited ability to moveIncontinence (leaking) of urine or stoolReduced sensitivity to pain or discomfortDamp skin from perspiration or a woundPoor circulationEating or drinking poorlyPrevious pressure ulcersFragile skinWhat if I have Questions?Ask your health care provider.Check your skin every day forpurplish/bluish, or red patches swelling, blisters, irritated areas, cracks, sore areas.Keep skin dry and clean. Prevent dry skin by using creams or oils.Decrease exposure to urine, stool, perspiration or wound drainage. Change position at least every two hours while in bed.Use pillows between knees and ankles.Shift weight every 15 minutes while seated.Eat a balanced diet.Drink plenty of fluids. ................
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