7 Day - 1200 Calorie Meal Plan
7 Day - 1200 Calorie Meal Plan Day 1: Breakfast - whole wheat English muffin - 1 tsp jelly - 1 med. Banana Morning Snack - 8 oz low-fat yogurt - ½ cup mixed berries Lunch - 2 slice whole wheat bread - ½ cup tuna (in water) - 1 ½ cup lettuce salad (combine with other fresh veggies i.e. tomatoes, cucumbers, carrots, etc.) Dinner ................
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