WIC Nutrition Quiz Games - Missouri

Which of the following is an adult serving of a whole grain? (Circle one.) 1 slice of whole-wheat bread. 1 cup ready-to-eat whole-grain cereal. ½ cup cooked brown rice. All of the above. The amount of whole grains you need to eat depends on your age, sex, and level of physical activity. Most Americans consume enough grains, but few are whole ... ................
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