Interesting Facts about Kindness
Kindness is one of the most significant contributors to positive school climate. Being kind makes others happy, makes you feel good1, and helps prevent bullying.2, 3, 4, 5
IMPROVES
? Stress ? Anxiety ? Aggression ? Depression ? Social Disconnect
? Relationships ? Social Connection ? Happiness ? Energy ? Mental Health ? Heart Health ? Life Satisfaction ? Overall Wellbeing ? Longer Life
DECREASES
Interesting Facts about Kindness
? Kindness is contagious6 ? The benefits increase
as the number of kind acts increases7 ? Practicing intentional kindness can help reduce stress when under duress8
Ways to Show Kindness at School9
? Support ? Optimism & Positivity ? Happiness ? Collaboration ? Connection &
Empathy
1Curry, O. S., Rowland, L. A., Van Lissa, C., Zlotowitz, S., McAlaney, J., & Whitehouse, H. "Happy to Help? A systematic review and meta-analysis of the effects of performing acts of kindness on the well-being of the actor," Journal of Experimental Social Psychology, (2018). 2Ross, S. W. & Horner, R. H. "Bully Prevention in Positive Behavior Support," Sage Journals, (2013). 3Random Acts of Kindness Foundation, "Did You Know? There are Scientifically Proven Benefits of Being Kind!" (2018). 4Layous, K., Nelson, S. K., Oberle, E., Schonert-Reichl, K. A., & Lyubomirsky, S. "Kindness counts: Prompting prosocial behavior in preadolescents boosts peer acceptance and well-being," PLOS One, (2012). 5Buchanan, K. E., & Bardi, A. "Acts of kindness and acts of novelty affect life satisfaction," Journal of Social Psychology, (2010). 6Hamilton, D. R. "The 5 Side Effects of Kindness," , (2011). 7, "Oxford University Studies Find Performing Acts of Kiness Boosts Wellbeing and Positive Social Emotions," (2017). 8Gardner, C. S. "Ansell: Helping others dampens the effects of everyday stress," Yale School of Medicine ? Psychiatry, (2015). 9Winkler, J. L., Walsh, M. E., de Blois, M., Mar?, & Carvajal, S. C. "Kind discipline: Developing a conceptual model of a promising school discipline approach," Evaluation and Program Planning, ( 2017).
Learn More
about bullying and its prevention at .
................
................
In order to avoid copyright disputes, this page is only a partial summary.
To fulfill the demand for quickly locating and searching documents.
It is intelligent file search solution for home and business.
Related download
- fun facts about cryptology national security agency
- sent sheep facts florida a m university
- interesting facts about kindness
- fact sheet residential schools nwac
- fun facts about walking
- fact sheet history of guiding girl guides of canada
- gis quick facts the university of memphis
- facts about cochlear implants
- western illinois university fast facts
- 365 brainy fact a day calendar university of washington
Related searches
- interesting facts about yourself ideas
- interesting facts about yourself example
- interesting facts about people examples
- interesting facts about the workplace
- interesting facts about the uae
- interesting facts about united arab emirates
- 10 interesting facts about dubai
- interesting facts about me ideas
- interesting facts about photosynthesis
- interesting facts about dubai
- interesting facts about being a lawyer
- 1000 interesting facts about everything